Consultations include fitness planning and body analysis for $65. Come join others and learn to maximize results in a group setting. You'll be instructed by myself and one other trainer to make sure you're performing at an appropriate level. Have fun with others while you learn! One-on-One training is for anyone who wants individual attention.
Before and during your session, we can focus on any needs you may have in achieving your fitness goals. This hour is just for you! While not a nutritionist, I've been a trainer long enough to see why we are an overfat nation. I like to use the simple solution of "you bite it, you write it". This way we can make cleaner choices with your diet.
Before and during your session, we can focus on any needs you may have in achieving your fitness goals. This hour is just for you! While not a nutritionist, I've been a trainer long enough to see why we are an overfat nation. I like to use the simple solution of "you bite it, you write it". This way we can make cleaner choices with your diet.
