Dr. Kutsko practices through a holistic, non-dualistic, model, knowing mental health is inseparable from physical health, the mind inseparable from the body. Helping clients heal from depression, anxiety, PTSD, eating disorders, trauma and addiction is not simply about talk therapy, but much more about the needs, stored tension, and imbalances in the physical and emotional body.
As a Somatic Psychotherapist, she will support you in accessing embodied awareness, presence, and connectedness. She will help you shift from your thinking self to your feeling, sensing and embodied self, where the nervous system has stored memories and embedded coping patterns of relating and being.
As a Somatic Psychotherapist, she will support you in accessing embodied awareness, presence, and connectedness. She will help you shift from your thinking self to your feeling, sensing and embodied self, where the nervous system has stored memories and embedded coping patterns of relating and being.
Services
As a psychotherapist, Carolyn offers unconditional positive regard and relational presence in the exploration of both ones present family/relational system as well as how ones upbringing and past experiences influence present day struggles.
She utilizes body-centered therapeutic practices facilitating the reduction of emotional and physical tension, the alleviation of suffering, and the restoration of a life filled with beliefs and practices reflective of your authentic, true, non-adaptive self.EMDR, Relational Somatic Psychotherapy (PEER), and Yoga Therapy are all available body-centered modalities.
She utilizes body-centered therapeutic practices facilitating the reduction of emotional and physical tension, the alleviation of suffering, and the restoration of a life filled with beliefs and practices reflective of your authentic, true, non-adaptive self.EMDR, Relational Somatic Psychotherapy (PEER), and Yoga Therapy are all available body-centered modalities.
Carolyn Kutsko has her PhD in Clinical Psychology, Specialization in Somatic Psychology. Her work has focused in addiction and trauma counseling, with certifications in EMDR, Eating Disorder Counseling, PEER Group Therapy Facilitation (Primary Emotional Energy Recovery), Relational Somatic Psychotherapy (The ThreeFold Way), The Daring Way, and Yoga Therapy.
Somatic Psychology (body-mind psychotherapy, body-centered psychotherapy, etc.) is a holistic form of therapy that respects and utilizes the powerful connection between body, mind, and spirit. Our experience of ourselves and how we relate to others is not solely about our mind or our thoughts, but is also deeply rooted in, and influenced by, our body.
Work through one branch of wellness with your Coach at a time. Once purchased, you will receive email to log into your course. There are four chapters per course, each with practical, easy to absorb, life changing information. At end of each chapter, you will submit assignment and Dr. Kutsko will offer you feedback.
Soma Life Coaches are trained by Dr. Kutsko to offer Soma Wellness Courses combined with Somatic Coaching to their own clients. Soma Life Coach training is a Body-Centered & Wellness program for both therapists and coaches. Soma Coaches are trained by Carolyn Kutsko, PhD in the fields of Somatics, Emotional Wellness, Mindfulness, Nutrition, Fitness, Time Management, Financial Planning, and Habit Transformation.
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