If only you were handed an owner's manual for how to live the optimal life, aligned with your soul's highest purpose, in touch with your true radiance. Who then would you be? It would truly be an honor to support you with diving deep, and learning how to navigate your inner and outer world with mastery, grace, and ease.
As a Holistic and Somatic Therapist, I support the integrative exploration of self, and the inseparable connection between symptoms and sensations in the body with the subconscious material of the psyche, and the intellect of the mind. I am dedicated to collaborating with you to discover and design a therapeutic trajectory that best serves your individual needs, goals, visions, and dreams.
As a Holistic and Somatic Therapist, I support the integrative exploration of self, and the inseparable connection between symptoms and sensations in the body with the subconscious material of the psyche, and the intellect of the mind. I am dedicated to collaborating with you to discover and design a therapeutic trajectory that best serves your individual needs, goals, visions, and dreams.
Services
I love my work as a Therapist. Supporting people with exploring what has brought them to this moment and heal core beliefs and wounds that limit their life is the foundation of my work - where emotional and neurological change is possible. I believe, whole-heartedly in the importance and interconnectedness between one's journey of self and the impact on collective whole.
Intimacy sometimes invokes challenge that feels overwhelming and immobilizing. Emotional reactivity, or feeling shut down, limits healthy communication and understanding between two people. Ultimately this break down creates feelings of isolation, resentment, and discord.
With support, these very aspects that limit can become vehicles for propelling you to a further place of wellbeing, healing, and wholeness as individuals and in relationship to one another.As a skilled, neutral, third party I am dedicated to tracking and supporting your individual experience and connection to one another with insight, compassion, and concrete systems to create the thriving relationship and life you deserve.
With support, these very aspects that limit can become vehicles for propelling you to a further place of wellbeing, healing, and wholeness as individuals and in relationship to one another.As a skilled, neutral, third party I am dedicated to tracking and supporting your individual experience and connection to one another with insight, compassion, and concrete systems to create the thriving relationship and life you deserve.
In every session I am dedicated to supporting your experience with curiosity, warmth, and compassion. Through the use of thoughtful inquiry, mindfulness tools, and tracking your body's experience, I support the discovery, shifting, and healing of that which holds you back from your highest capacity and potential.
Eye Movement Desensitization and Reprocessing [EMDR] is a client-centered modality that emphasizes a reparative and integrated therapeutic relationship. It incorporates bilateral stimulation of the brain through the use of vibrating sensors, sound, or light to track visually while processing and releasing trauma and/or symptoms and blocks in one's life.
Sara is a true healer. I trust her and feel how she sincerely has my back with diving deep into the murky parts of myself, and my life. I love the Somatic and Mindfulness work we do. I am often surprised with the memories, thoughts and feelings that surface from dropping into my sensations. I continue to be impressed with how efficiently things move through me and clear out of my body & mind, to a place of resolve.
Reviews (6)
Chaya-Ryvka Diehl
Jan 07, 2021
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Sara is a deeply intuitive, compassionate, and authentic therapist. I have known Sara for many years and hold the deepest level of respect, esteem and admiration for the level of integrity with which she carries herself in the world. Sara is a true light, who has a gift to see into the heart of a matter. She has supported me through a number of life transitions and challenges, and I am ever so grateful for having her guidance, empathy, and grounded voice to support me along the way. I cannot recommend Sara highly enough. If you are seeking the support of a truly gifted therapist, Sara is my number
Yiska Obadia
Oct 17, 2020
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I began working with Sara Nicoletti a year ago on the recommendation of a dear friend. I had been experiencing anxiety and sleep issues on top of a history of disordered eating. Sara went deep with me, which is what I love and needed and we uncovered old traumas that had been at the root of many of my challenges. With Sara I always feel held. I feel like I can share anything without being judged and a lifetime of shame has healed in her presence. I cannot recommend her more highly as a therapist for anyone navigating trauma, addiction, anxiety disorders and probably any emotional challenge you
Star Lippman
Jul 25, 2020
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Nechama Langer
Jan 02, 2018
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Amy Taylor Mitchell
Nov 01, 2017
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I have know Sara Nicoletti, LMFT, for more than a decade and worked with her closely. She is an incredibly gifted and dedicated therapist and holistic practitioner. She is loving, present and really looks you as a whole person, honoring not just your mind, psychology and emotions but your body and spirit as well. She has a unique ability to help clients see the root of their struggle and unearth the beauty within those places of pain and vulnerability. Her Hakomi work and EMDR give her a breadth and depth that is unusual in the therapy community. I feel truly blessed to know her and to have worked
Artimus Pyle
Sep 26, 2017
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I must admit, when I first started therapy I was very unsure if the process would be right for me. I was not one to open up to strangers. Now I am a full believer, thanks to Sara! Sara has supported me with breaking through a lot of anxiety and deep pain along with better understanding the root causes related to my struggles. Sara is compassionate and insightful and it feels right going in deep with her help. I really like working with EMDR, EFT, and mindfulness. I have learned concrete tools during our sessions that have really helped when things come up in the day to day. I feel more grounded
