ABSolute Fitness is all about helping you reach your goals. Operated by seasoned fitness director Frederick Price, our facility is designed to promote healthy living and personal transformation. As a team, our trainers strive to embody commitment, accountability, and dynamic change. Your success and comfort are our top priorities.
Along with innovative, high-intensity workouts, we pride ourselves on maintaining a spacious, inviting fitness center. You'll feel comfortable and secure even after your workout in our private restrooms and showers. We also have ample parking, so you won't have to scramble for a spot. Our ultimate goal is to help you succeed in a safe, comfortable space.
Along with innovative, high-intensity workouts, we pride ourselves on maintaining a spacious, inviting fitness center. You'll feel comfortable and secure even after your workout in our private restrooms and showers. We also have ample parking, so you won't have to scramble for a spot. Our ultimate goal is to help you succeed in a safe, comfortable space.
Services
Kaleel has his Bachelors in Exercise Science and Graduated with a 3.3 Cumulative GPA. He is NCSF Certified, and has five years of training experience. Kaleel is a former Collegiate Football Player and a member of Omega Psi Phi Fraternity Inc. as well as a member of National Honors Society. Mykeshia is a 2017 graduate of Kennesaw State University where she earned a degree in psychology.
Our training team administers hour-long, pre-planned sessions built around your needs and fitness goals. Sessions incorporate muscle-specific weight training and high-intensity cardiovascular conditioning. This innovative training style allows you to achieve strength, muscle endurance, and a leaner physique.
Reviews (12)
Liz Urquhart
Aug 17, 2019
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Lamont T.
Jan 29, 2019
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One of the best-kept gym secrets in all of the triad.
If you are looking for a great place to workout, in a very nice environment, never a full building and in a great location? This is your place. Very affordable rates and extremely friendly staff. Would recommend this gym to anyone that wants the feel of a private studio, without private studio rates. All the equipment needed to get in shape is in this gym and they have great boot camp classes, that will leave you feeling the burn.
If you are looking for a great place to workout, in a very nice environment, never a full building and in a great location? This is your place. Very affordable rates and extremely friendly staff. Would recommend this gym to anyone that wants the feel of a private studio, without private studio rates. All the equipment needed to get in shape is in this gym and they have great boot camp classes, that will leave you feeling the burn.
Valerie R.
Sep 06, 2018
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Absolute fitness has changed my life!!! From February 26, 2018- September 27, 2018 ( today) I've lost about 50 pounds and have gone from a size 24 in jeans to a 18 (sometimes 16). The owner, Fred, is so nice and greets everyone by name. The trainers ar also absolutely amazing and friendly ( Emily, Andy, and Ray are my favorites). Signing up for this gym was the best decision I've ever made in my life and definitely recommend any and everyone to try it for a true no judgement and life changing experience.
Brent Morris
Sep 02, 2018
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I have been working out here about 5 years and have been impressed with the trainers that I have had the pleasure to work with. Shawn Ijames is awesome and so is Fred. I have had the opportunity to have some of my children work out there as well for some specific training and the staff is supportive, educated, and friendly. It is a great personalized experience and never over crowded. I highly recommend checking it out.
Will King
Dec 15, 2015
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My experience with Absolute Fitness has been excellent. I attend college in another state but came home for the summer and needed a place to work out. Ron was very accommodating and allowed me use of his gym for a reasonable rate. The gym contains everything you need to get a great workout, and I have rarely had to wait to use equipment. And while I can't speak personally to the trainers, from what I have seen they are awesome and really committed to helping their clients reach their fitness goals. Kudos to Absolute Fitness for this gem of a gym.
Shirley Nolan
Oct 13, 2014
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Hi, My name is Shirley. I am 76 yrs old, and have been going to Absolute Fitness for 18 months
and plan to keep going......... I look forward to my training and I work very hard, and the results have
been wonderful. I have lost over 30lbs, 30+inches and have more energy and stamina than ever before.
Ask my doctor. At my annual physical a few months ago, he called all my test results"Superb". That
was his word. My cholesterol was the best ever, my heart like a 45 year old, and my blood pressure
medicine is steadily going down and I hope to be off of it completely very soon. That has been one
and plan to keep going......... I look forward to my training and I work very hard, and the results have
been wonderful. I have lost over 30lbs, 30+inches and have more energy and stamina than ever before.
Ask my doctor. At my annual physical a few months ago, he called all my test results"Superb". That
was his word. My cholesterol was the best ever, my heart like a 45 year old, and my blood pressure
medicine is steadily going down and I hope to be off of it completely very soon. That has been one
Denise K.
Sep 17, 2014
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I joined AbsoluteFitnessNC April of 2013. Overweight, depressed and unhappy the positive environment and encouraging support I received from the trainers there helped me lose 25 lbs. and tons of inches in 8 months. February of this year I had total knee replacement. I've had unbelievable results getting through the rehab. Being in shape prior to my surgery made all the difference in obtaining optimum results. I was back in the gym by April. Ron and the trainers there worked around my physical issues and I was able to continue working out with great results. I'm back at 100% now and
Eric Fuko-Rizzo
Aug 09, 2014
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Absolute Fitness is by far the best decision we made when it came to choosing a gym and personal training. The incredibly friendly staff and members make this place feel like a small tight-knit community where everyone knows your name. The trainers work closely with you, using a very detailed, even scientific method to help you achieve your fitness goals. It is virtually impossible to fail if you have the ambition. I HIGHLY recommend anyone and everyone to give Absolute Fitness a shot. I lost 18lbs and 4 inches off my waist in 2.5 months, gained tons of muscle growth and most importantly, feel
Debbie Cobb
Jul 03, 2014
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J. Oakes
Jun 23, 2014
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The team at ABSolute Fitness NC is knowledgeable, supportive and eager to help me reach my goals. It's obvious that they each genuinely care about the health and well-being of every single client. Their guidance and encouragement, along with the friendly atmosphere and other members, make the gym experience enjoyable! I actually look forward to gym days!!
Kasey Stone
Jun 05, 2014
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The team at Absolute Fitness is second to none. Their education and skill level allows them to tailor their training and services to help each client achieve their personal fitness goals.
I am constantly impressed by their commitment to help clients not only improve their health and fitness levels but to make a difference in all aspects of their life. I attribute my progress and success to the team at Absolute Fitness. They are dedicated, motivating and fun to work with.
I am constantly impressed by their commitment to help clients not only improve their health and fitness levels but to make a difference in all aspects of their life. I attribute my progress and success to the team at Absolute Fitness. They are dedicated, motivating and fun to work with.
Andrew Luistro
Oct 13, 2013
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From the atmosphere to the staff to the condition of the facility, Absolute Fitness is one of the best gyms I have ever been a part of. Ron is always personable and energetic and genuinely enjoys helping others reach their fitness goals. If you're looking for a lifestyle change for the better, Absolute Fitness is one of the best investments you can make.
