Whether you realize it or not, just the fact that you are reading this is a good sign. It's a sign that you are tired of not living the life you deserve. It's a sign that you are nearing the point where the healing can begin. It's a sign that you are ready to claim your story, and your ability to rewrite the parts that aren't working.
At some point in life, we all have found ourselves in that place where we realize that change is necessary in order to live a life of fulfillment. It is often a scary place to be because change is difficult and stressful. However, it's also an exciting place to be because change can be invigorating and exciting.
At some point in life, we all have found ourselves in that place where we realize that change is necessary in order to live a life of fulfillment. It is often a scary place to be because change is difficult and stressful. However, it's also an exciting place to be because change can be invigorating and exciting.
Services
Counseling is a process by which a person can learn to see challenges, experiences and feelings in a new way. The difficulty of this journey depends greatly on how long a person has been perceiving life in ineffective ways. Perception really is the key ingredient in determining whether a person's existence is happy or frustratingly difficult.
My approach to counseling comes primarily from a Cognitive-Behavioral perspective but I also integrate other theoretical approaches into the counseling process. I do believe that a person's thoughts and beliefs about events lead directly to their feelings and the way they experience life, but also recognize that different people require different approaches.
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