Hypnosis, also referred to as hypnotherapy or positive hypnotic suggestions, is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with the help of a therapist using verbal repetition and mental images. When you're under hypnosis, you usually feel calm and relaxed, and are more open to suggestions.
Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. It's important to know that although you're more open to suggestion during hypnosis, you don't lose control over your behavior as most believe. I am a Certified Clinical and Medical Hypnotherapist a Silicon Valley techie and live with my family in the Bay Area.
Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. It's important to know that although you're more open to suggestion during hypnosis, you don't lose control over your behavior as most believe. I am a Certified Clinical and Medical Hypnotherapist a Silicon Valley techie and live with my family in the Bay Area.
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I am a Certified Clinical and Medical Hypnotherapist and a Silicon Valley techie and live with my family in the Bay Area. I have a passion for helping people who possess a strong desire to achieve their goals. I am continually impressed by the power of integrating the mind body and emotions to work together toward a balanced, happy life.
Help you envision and unleash the strength of your mind, enabling you to harness your full potential and substituting your limiting beliefs with empowering, aspirational, inspirational and self motivational ones. It is the mission of Wellness Hypnotherapy to continually explore within ourselves and others how our subconscious mind can influence our behavior, affect the events of our lives, and empower us to achieve our dreams and goals.
Therapies that address the mind-body link are often recommended for those dealing with long-term pain. Everyone knows that being a successful athlete involves maintaining high levels of physical fitness. Being afraid of driving on the highway is one of the most common things that I help people overcome.
Hypnosis is a method used to enable you to totally relax your body, which in turn relaxes the conscious mind so that you can gain access to your subconscious. In other words, you enter a trance state or altered state of consciousness. We go in and out of different levels of trances during the day and also while we are falling asleep at night.
I'd like to help as many people as possible start feeling better, whether it's by helping you overcome anxiety, conquer panic attacks or improving your self-esteem. Let's not let geographical distances be an issue! Once we start our hypnosis session, your eyes are closed and the only communication between us is through voice, so hypnotherapy is perfectly suited to be done remotely.
Reviews (1)
Belinda P.
Aug 30, 2018
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My husband recently went to see Ajay to address food anxieties that he developed due to a severe and scary allergic reaction he had in China. Ajay worked with him over 3 sessions and helped my husband completely overcome his anxieties and get on the path to recovery. Ajay is professional, knowledgable and highly recommended.Thank you Ajay!
