I help baby boomers in the Naples area regain a level of fitness and well-being that enhances every aspect of their lives. How many times have you promised that this would finally be the year to change your life?. My personal training programs help baby boomers achieve their fitness and weight loss goals and maintain a lifestyle of health and vitality.
Exercise programs are developed based on your individual fitness level, medical history, needs, and goals. And it's all done in the convenience of your own home or fitness facility. Most importantly, I understand the issues of baby boomers because I'm one of them.
Exercise programs are developed based on your individual fitness level, medical history, needs, and goals. And it's all done in the convenience of your own home or fitness facility. Most importantly, I understand the issues of baby boomers because I'm one of them.
Services
I offer complete and customized exercise programs including cardiovascular conditioning, body toning, strength training, sports conditioning, and flexibility exercises. Services are offered in a variety of plans so that you can tailor a program to your schedule and budget. Designed for the individual who wants complete fitness guidance and who is dedicated to making a total lifestyle change.
For over two decades, I've been implementing programs developed as solutions to the specific struggles faced by so many baby boomers. I help people become dedicated to a healthier lifestyle, exercise in truly beneficial ways, end the vicious cycle of dieting, and improve their health and daily functional activity levels.
I specialize in exercise and fitness programs for clients with chronic medical conditions or those who have recently been discharged from physical therapy, chiropractic, or medical care. My programs are designed to help to improve or maintain my clients' level of function and mobility. I work with seniors who have hypertension, osteoporosis, diabetes, total joint replacements, arthritis, and back issues.
Reviews (10)
Eileen F.
Nov 27, 2021
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At 76 I had only hoped to maintain strength, but after working with Angela for the past 6 months I have greatly improved my strength, stamina, balance, agility. This has made all my activities from walking, carrying, household chores much easier. I like that I can complete all exercises in my home. She is always encouraging and is pleasant and comfortable to work with.
Cathy White
Jul 02, 2021
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Angela is a very knowledgeable trainer; she understands each client and works towards their personal needs after a very extensive assessment. She helped me build strength in some problem areas and was careful that I did not reinjure at the same time. Angela developed a program for me to do independently to continue to build my strength and endurance on my own, making sure I understood how to use the equipment correctly. Thank You Angela! Cathy White
Lynn Melkus
Jun 24, 2021
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Angela combines the best combination of qualities for a physical trainer. She is completely professional, knowledgable, dedicated to finding the best way to achieve the results her clients seek, and still fun to be with.
I have had back problems since a surgery 3 years ago and I would trust Angels to always be sensitive to protect my back while strengthening it.
I highly recommend her!
I have had back problems since a surgery 3 years ago and I would trust Angels to always be sensitive to protect my back while strengthening it.
I highly recommend her!
Anne Butler
Jun 14, 2021
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I called Angela out of all the personal trainers in our area because of her emphasis on “Fifty Plus”, and I liked her photo. It is my first experience with a trainer. It took us @ 5 weeks for Angela to be able to free up time that also fit into my schedule but after writing and talking with her I wanted to try her, and it was worth the wait! Angela took my bone mass info and other medical conditions into account in her strength exercises and was very persistent with, and responsive to my needs. Angela helped inspire me to reach a weight I haven’t seen in many years, and to feel stronger.
Bruce Lange
May 02, 2021
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It's not about what I did or do for Angela, it's all about what Angela did and does for me. I had a very serious stroke five years ago, I've put a great deal of effort into getting back to what will be my new normal. I reached out to Angela, she conversed with my trainer in WI, asked me what I wanted to accomplish and proceeded to help me with balance, strength and most important gave me the confidence that I can continue to get better. While I'm realistic enough to understand that the real "normal" is gone I can't wait for my new normal especially with the care, concern, knowledge and continual
Ron Ferris
Feb 27, 2021
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My wife and I were both having physical issues. Angela gave us an in-depth assessment and we began our twice a week workouts. We quickly found out how truly knowledgeable, caring, serious and professional she is. She never forgot who we were and what our problems were, and continually adjusted our workouts as she saw fit. We really now consider her a friend who happens to be the best Medical Trainer ever.
J. M.
Feb 21, 2021
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Angela is thorough, knowledgeable and exactly what my husband and I needed to get ourselves restarted on a daily exercise program. I have worked with trainers before and NEVER did I encounter a person with so much interest in individual need, ability and goal setting. Angela launched us into a daily exercise routine that is challenging but above all else, sustainable. We are only seasonal residents but plan to engage Angela’s help every single time that we are here.
Reg Conrad
Dec 16, 2020
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I’ve been training with Angela since September 2020 and have already seen improvement in my strength and stamina. She used the results of my assessment, done before any sessions, to create a personalized plan to help me reach my fitness goals. Angela is a dedicated professional and has demonstrated her extensive knowledge in every one of our sessions.
If you’re looking for a personal trainer, she is should be your choice.
If you’re looking for a personal trainer, she is should be your choice.
Jeanne Mueller
Sep 25, 2020
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Angela is an amazing trainer and coach. We have been working together for about 6 months. I have had chronic back pain and other arthritic issues. Angela has identified the pain points and developed workouts that have alleviated the pain. I have not felt this well for several years. I feel so blessed and lucky that Angela has come into my life.
Laura Gillis
Jun 30, 2020
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Angela has been instrumental in my quest for a stronger body and healthier lifestyle. She is truly dedicated to fitness and coaches with a firm yet caring demeanor. Angela is the consummate professional – she is punctual, intellectual and kind. Through our sessions, we have cultivated a meaningful friendship and I am very thankful to have her as my trainer. Angela’s passion for excellence is a continuous inspiration for me.
