Healthy N Fresh Cafe
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Healthy N Fresh Cafe
Our fresh menu items offer a variety of balanced and delicious meals and beverages that go back to the roots of simpler, healthier lifestyles. We make american-style sandwiches, fresh and tasty salads, and 100% natural fruit juices and smoothies, infused with nutrients. Indulge in the pleasures of world flavors from our latin-inspired lunches.
Reviews (21)
Holly Hydrology
Holly Hydrology
Jan 29, 2022
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My second visit to HNF cafe. This place os very cozy and has a positive, inviting atmosphere. Today for lunch I ordered the HNF hot bowl, with salmon. Everything tasted yummy and VERY FRESH! I gave 3 stars instead of 4 because the portion of my dishes was quite small. The veggies and chick peas were supposed to be the main basis of the bowl, and the salmon the add on, however there were just a few bites of zucchini and chickpeas. The salmon and avocado portions were great,as you can see. This bowl really needed some more veggies and chic peas. I left hungry and had to eat a granola bar to supplement
Carrie S.
Carrie S.
Jan 14, 2022
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Wonderful fresh and healthy food with flavor!!
We ordered a panini and a couple of the fresh squeezed juices- the panini had beautifully cooked chicken breast and was seasoned nicely. The juices were both delicious too! Highly recommend this place!
Kayla L.
Kayla L.
Jan 06, 2022
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If you are seeking to feed more than just your appetite, you've got to visit this cafe in Downtown Tampa. Intending to share the love, this blessed, beloved and brilliant café aims to not only satiate your appetite, but feed your mind, body, AND spirit.

Upon walking in, receiving greetings from the friendly staff, and glancing around the colorful café filled with warm orange tones, rustic red bricks and wooden decor, the atmosphere radiates the cozy, earthy, and sociable energy that comes along with the Fall season. This is the perfect place to meet up with loved ones for a fresh cup
Christopher W.
Christopher W.
Dec 27, 2021
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A quaint hole-in-the-wall off Henderson with good coffee choices and even better food!
Sandra S.
Sandra S.
Dec 22, 2021
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Yum!!! I'm visiting Tampa from Seattle and this is exactly the healthy spot I was looking for. Delicious and made fresh. Highly recommend the vegan panini and the special new bowl. The nice server also handed us some homemade hot sauce for the bowl. Will definitely be back next time I'm in town.
Terri J.
Terri J.
Dec 14, 2021
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Great mood, great food, owner was lovely! Lots of options on the menu, feels homemade.
Brittney Bowden
Brittney Bowden
Nov 30, 2021
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Very cute little cafe with awesome board of positivity and prayers posted- you can also write your own. Food was really good- Had the breakfast sandwich! Everything was so fresh, you can see the entire kitchen and the employees were all very kind. Coffee wasn’t great, too sweet. I’ll be back to try more!
Ileana Garcia Navarette
Ileana Garcia Navarette
Nov 24, 2021
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If you are looking for literary a Healthy N' Fresh Cafe go check them out! Really enjoyed everything we had. wished it was closer to me.
Adrian Jones
Adrian Jones
Nov 20, 2021
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Love this small cozy cafè. Food is delicious but a little pricey (worth every dollar spent). I will make it my business to eat here if I’m in the area!
Maryroselol
Maryroselol
Oct 01, 2021
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My favorite local spot. Their healthy and comfy açaí bowl is one of my favorites along with their turkey panini. Decided to try their grilled chicken panini and it surely did not disappoint. The food is worth the price and will keep you coming back for more. Their staff and owner are so nice and accommodating too. Surely their little restaurant will have you leaving with a full belly and wide smile 😊
Greta Martinez
Greta Martinez
Sep 30, 2021
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I cannot believe I just discovered Healthy N' Fresh Cafe. I catered breakfast from here for the morning of my wedding for the entire bridal party and it was such a hit. I am a stickler for healthy eating and I could tell that all of the ingredients were so fresh and everything was absolutely delicious! Everyone was obsessed with the food and even took leftovers to leave in the fridge for the day after the wedding. The owner, Lisseth, was extremely professional and kind from the beginning, quick to send over quote and flexible to create anything we wanted. I had custom egg white frittatas with veggies
Sabrina Byrne
Sabrina Byrne
Sep 22, 2021
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Omg what a little gem!!! I got the healthy and lite acai bowl , salmon croissant, and vanilla iced latte 😋
Everything was really good but THE SALMON SANDWHICH ooooommmg
It takes a second to make. Which was totally okay since I just came in to chill out
Seriously ... this sandwich was so freaking bomb , garlic, hot, crunchy, perfect combo 😋
Veronica Hart
Veronica Hart
Jul 19, 2021
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I always love coming to Healthy n Fresh café! For a quick take away meal or when I have the time to sit down and enjoy my meal and atmosphere, I always feel like I am at home here. Their coffee is DELICIOUS and their food is so wonderful and stands by their name. Love this place so much!
Jennifer B.
Jennifer B.
Jun 22, 2021
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Happy surprise! Cozy morning! Ooey, gooey grilled cheese! Yes, this was an excellent spur-of-the moment decision!

This little spot is along busy Henderson Boulevard, on the south side, just west of Little Leon, in a strip mall. I got there early-just after opening on a Monday, so no problem with parking.

Unassuming on the outside, there's something so warm and welcoming inside-you feel like you're at a friend or favorite relative's house. It's small-a table and counter seating up front and a few booths along the side-and very comforting. There are menus by the cash register
Monica A.
Monica A.
Apr 02, 2021
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What a great meal and service we received at Healthy N Fresh Cafe! We ordered a grilled chicken salad, chicken soup, and Cuban sandwich. All tasted fresh and the portion sizes were just right. We also tried the lemonade which was incredible too. Make sure you ask for their spicy sauce to kick it up a notch with your soup or sandwich.
Maranda
Maranda
Mar 24, 2021
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From the moment you step into this place you are greeted with this "I'm at home" vibe. The customer service is absolutely impeccable they really go above and beyond and you can taste that same effort in their food as well. I had the breakfast sandwich, which could have easily been two meals and I'm very glad I came hungry! Every bite was so fresh and so packed full of flavor! My husband had the avocado toast, add beacon and let me tell you this toast came out not looking like much but the flavor was overwhelmingly good! This little dish really packed a punch and will definitely be ordered by us
Fabricio Rivas
Fabricio Rivas
Mar 22, 2021
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Love their Vegan Panini and Grill chicken Sandwich! Friendly staff and great atmosphere! Whatever u get from the menu, sure you will enjoy it! Fresh products and as their name says, everything is very healthy. 100% recommended.
Tara Kasey
Tara Kasey
Feb 15, 2021
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Food was wonderful! Owners were so friendly. Strongly recommend. We ordered the Reuben sandwich, the black bean bowl, and a chicken sandwich. We plan on going back!
Stacy Whitehead
Stacy Whitehead
Feb 07, 2021
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⭐️⭐️⭐️⭐️Delicious and so fresh!!! Cutest little lunch spot! Very friendly owner and atmosphere! Loved everything I tried!!! Ask for the hot sauce even if you don’t like hot sauce! Trust me on that one! 😋 I’ll def be back!!!
David Brennan
David Brennan
Feb 05, 2021
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Hand down!! The best Vegan Panini I've ever had in the Tampa Bay area! It is family owned and operated by three amazing ladies! Best prices in town for healthy options .. The avocado toast is delicious and did I mention it's only $4.50 😳
Sheila M.
Sheila M.
Nov 24, 2020
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Scored! Found a cute little family owned cafe , ran by passionate people who know cooking and healthy food. Very clean and very healthy food selections. Not many inside seating but it's okay because the food is fantastic. Try their hot sauce , which is to die for !