We offer a number of unique classes and private sessions that will effectively challenge and strengthen your body:. ABS and Arms This resistance training workout will put all emphasis on developing your abdominals and arms. 45-60 minutes (based on class size). Full Body Circuit a very comprehensive and well rounded full body resistance training workout.
45-60 minutes (bases on class size). Sweat Therapy is a unique and engaging workout that includes aspects of high energy HIIT training which utilizes specialized equipment such as Versa Climbers, Jacob's Ladders, Magnetic Resistance Rope Trainers, slam balls, kettle bells, battle ropes, weight training, body weight exercises and more!
45-60 minutes (bases on class size). Sweat Therapy is a unique and engaging workout that includes aspects of high energy HIIT training which utilizes specialized equipment such as Versa Climbers, Jacob's Ladders, Magnetic Resistance Rope Trainers, slam balls, kettle bells, battle ropes, weight training, body weight exercises and more!
Services
Fit Therapy was created to provide you with a completely fresh new work out. You won't find ordinary treadmills or ellipticals here. This new concept, group training studio utilizes Emile Tujague's customized approach, and special equipment that he's scoured the globe for, in order to help you train smarter.
For those seeking unwavering attention and complete customization, we are pleased to offer 1 on 1 training as well as Partner Training (for spouse/significant other or simply favorite training partners). Private sessions for both Cardio and Resistance Training are available at Fit Therapy, and Private resistance training is also available at our sister studio SMX Personal Training, which is located 1 block from the Magazine St. Whole Foods.
Emile Tujague has been a pioneer in the fitness industry for over 26 years. Emile's personal training philosophy is centered on helping clients to train smarter and to achieve measurable and healthy fitness goals through customized training. Emile has earned numerous fitness industry certifications.
These 45-60 minute classes were designed to provide a unique and comprehensive workout. They consists of techniques used in physique enhancement training, functional training, bodybuilding, and athletic performance. Some workouts will be designed for a full body blast, and other classes will target specific muscle groups.
This 45-65 minute workout will selectively target all of the numerous sub-divisions of the Gluteal Complex! This class will expose you to a barrage of glute-targeted movements, challenging you far beyond basic squats. Glute training is where Fit Therapy's special resistance training equipment really shines!
Reviews (22)
Brittani Lee
Jan 16, 2022
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Anna Moss
Jan 04, 2022
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Fit Therapy is an amazing gym with an amazing focus. So far, Glute Therapy with both Matt and Emile were great. I was given an extensive overview with each class before the class began, which was very helpful. I was also assisted during the class at many different stations making sure my form and positioning was correct. I am excited to gain in-depth knowledge of this workout. The gym is clean, beautiful - the music and company are both great too! Natalie signed me up for my first class and politely followed up with me in assisting with purchasing a package - because you will want more classes
Shelby Nunn
Jan 03, 2022
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Tiffany L.
Dec 04, 2021
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Dj Pompeii
Nov 16, 2021
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I love this gym so much! It’s a dream as far as idealism goes in a great workout. There’s no planning on your part. You waltz in care free and have it all laid out by the trainers ready to rumble! It’s arranged in a way that makes it fly by. You can feel confident about form as the trainers are keeping an eye on you. Results come quick and they push you just enough to find an edge you’d never find on your own. It’s very clean and contemporary. 10/10!!
Tiffany Ryals
Nov 10, 2021
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Positive: Communication, Professionalism, Quality
Fit Therapy is just what I’m looking for! I was tired of my same workout routine. Fit Therapy has a fresh concept with exercises and equipment I’ve never seen before. All of the instructors have a great deal of knowledge to help you gain your maximum results. Loving these new classes.
Fit Therapy is just what I’m looking for! I was tired of my same workout routine. Fit Therapy has a fresh concept with exercises and equipment I’ve never seen before. All of the instructors have a great deal of knowledge to help you gain your maximum results. Loving these new classes.
Brigette Bruno
Oct 23, 2021
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Positive: Communication, Professionalism, Quality
Love the precision and skill you build at Fit Therapy. Glute therapy really incorporates every part of your glute. The knowledge and intention that these classes have help you train in a better way. If you want to gain knowledge, mind body awareness, and really work to aid your body in the best way possible, Fit Therapy is for you.
Love the precision and skill you build at Fit Therapy. Glute therapy really incorporates every part of your glute. The knowledge and intention that these classes have help you train in a better way. If you want to gain knowledge, mind body awareness, and really work to aid your body in the best way possible, Fit Therapy is for you.
Eugenie McLellan
Oct 21, 2021
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Positive: Communication, Professionalism, Quality
I’ve been absolutely thrilled with my experience at Fit Therapy since I started about a month ago. Emile has been communicative, kind and encouraging and gives everyone so much personal attention even in a full class. Highly recommend to anyone looking to begin weight training or for those looking for a challenge!
I’ve been absolutely thrilled with my experience at Fit Therapy since I started about a month ago. Emile has been communicative, kind and encouraging and gives everyone so much personal attention even in a full class. Highly recommend to anyone looking to begin weight training or for those looking for a challenge!
Zachary Thomas
Oct 12, 2021
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Caroline Palmer
Oct 01, 2021
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I am visiting from out from out of town and decided to try out Fit Therapy. I took the Glute Therapy and class with Casey and it was amazing. She was a great teacher and thoroughly explained all exercises. She really cares about her clients and makes sure everyone is performing the exercises correctly. The music was also great! I highly recommend this studio and instructor.
Melina Hamezos
Sep 24, 2021
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Ashley Shelby H.
Oct 16, 2020
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I honestly have never felt so welcomed by a fitness studio. Emile and I emailed regarding classes, packages, expectations, etc. I walked in and was completely blown away not only by his demeanor but also his knowledge. This man is not a trainer he is a scientist! The machines they have, the structure of the classes, it's all just so innovative yet makes so much sense. He motivates, he explains in detail, you can tell that he loves what he does and that he wants you to love your results. The classes are hard as I am a complete wimp but him and all the other students were cheering each other
Brittney B.
Mar 11, 2020
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Best glute training in New Orleans! Emile is wonderful, I did the glute therapy training which is a 45 minute class and very intense. I loved every minute of it. It's a group session but Emile makes you feel like it's one on one training making sure that the exercises are preformed correctly and motivating participants to push through the workout. Space is great and has all new equipment!
H. S.
Dec 26, 2019
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Emile's Glute class is great! The class consists of cycling through multiple short, but challenging workouts (anything is attainable for 3 minutes, right?). Emile really knows his stuff. He balances being motivational and challenging, while at the same time understanding and respecting an individual's limits and fitness level. There's a good community feeling in the class. The space itself is great, with brand new and specialized equipment. Well worth the money!
Amanda Z.
Sep 20, 2019
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Emile's Glute Therapy class is awesome. The gym is super clean with great equipment, and the small class size allows for lots of personal attention. I'm a runner with a history of injuries due to weak hips and glutes, and this class is so perfect for addressing those weaknesses. I'll definitely be coming back.
Jeanne C.
Sep 06, 2019
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Had my first class there and it was great. I did an evening glute therapy class. Trainer was personable, knowledgeable and was able to address individual needs.
New studio with dynamic equipment is exciting and offers unique challenges most gyms don't offer. I will definitely be going back with all my friends. I was able to sign up using class pass so that is a great perk!
New studio with dynamic equipment is exciting and offers unique challenges most gyms don't offer. I will definitely be going back with all my friends. I was able to sign up using class pass so that is a great perk!
Megan S.
Sep 05, 2019
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Christy H.
Aug 29, 2019
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Karen H.
Aug 23, 2019
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Dee N.
Jul 26, 2019
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Georgia T.
Jun 19, 2019
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This is the perfect gym! We were stopping through town for a few days and this local spot made us feel right at home. We trained three days with two differ trainers and had great experiences with both. They classes are small which allows the trainers to be hands on, helpful and keep an eye on each person. They workouts were hard but fun! Awesome, new and different machines made each time new and exciting. After three days we felt like we had gained new family :) thanks guys!
Kim B.
May 24, 2019
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I took the "Glute Therapy" class with Jessica and it was painfully wonderful. Don't be fooled by the name, this isn't just a basic booty workout. The movements strengthen your entire posterior chain: legs, hips, glutes and lower back. There were movements that I have done in my powerlifting training and she kicked my butt even more at the end with some cardio on the versa climber.
I should also mention that this facility is beautiful and clean. AND the piece de resistance is the BOOTY BUILDER! If you don't know what this is, then I doubt you'll care that the gym
I should also mention that this facility is beautiful and clean. AND the piece de resistance is the BOOTY BUILDER! If you don't know what this is, then I doubt you'll care that the gym
