Led by our certified CrossFit coaches, members of ALL fitness levels are encouraged & welcomed to join the CrossFit Crown City family! Through Personal Training, reach your goals faster by working one-on-one with a coach and follow your very own programming designed just for YOU! QuickFit consists of CrossFit workouts (minus gymnastic & barbell movements) that incorporate body weight movements & light resistance training.
A fun, youth fitness program with an emphasis on building strong character and healthy habits. Our well rounded CrossFit Teens program is designed for teens whether they're active in outside athletics or their primary fitness focus will be CF. Whether you're a CrossFitter looking to improve barbell technique or a lifter looking to compete on our USAW sanctioned barbell team, this is for you!
A fun, youth fitness program with an emphasis on building strong character and healthy habits. Our well rounded CrossFit Teens program is designed for teens whether they're active in outside athletics or their primary fitness focus will be CF. Whether you're a CrossFitter looking to improve barbell technique or a lifter looking to compete on our USAW sanctioned barbell team, this is for you!
Services
Schedule you Free Intro to meet with a coach to discuss goal setting and opportunities at our gym. Our passion is to create a safe, effective, training environment with a supportive community of like minded individuals. We have been helping members of our community improve their lives through effective functional fitness since 2008.
Are you looking to shake up your fitness routine and improve your overall health? CrossFit Crown City is the place for you! We know it can be difficult to stay on track with training when you're on your own, but here at CFCC, you're not alone - you're family. We take care of ALL the daily programming, every single day of the week, so the only thing you need to do is show up!
Working 1-on-1 with a coach is the quickest way to achieve the results you want. When you sign up for Personal Training with us, you are getting more than just a workout - you are getting an accountability partner and a unique training program specifically designed for your current fitness level! Our coaches will be there with you every step of the way to note your progress and ensure that you stay on track with your personal training.
Our unique QuickFit program that's offered to all Crown City members consists of efficient & effective workouts that incorporate body weight movements and light resistance training. Our QuickFit programming is a combination of bodyweight movements, light resistance training (ie: dumbbells, bands, kettlebells, etc.), and some sort of cardio whether it's rowing, biking, or running.
Our "Introduction to CrossFit" package is designed to meet you wherever you are! You will be working directly with one of our Certified CrossFit Coaches to go over all of the fundamental movements found in CrossFit. With workouts designed specifically around your goals and a coach working with you one-on-one.
Reviews (21)
Doris Hankins
May 19, 2021
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Sergio P.
Apr 18, 2021
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Great people, friendly, clean, professional. The coaches are attentive and give good feedback whether you are beginner or advanced. I come in for drop ins every once in a while and they always greet me well. I recommend for anyone on the fence in either starting CrossFit or if you are looking for a a box/community to be a part of.
Matthew Rodriguez
Dec 02, 2020
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Clean, friendly, knowledgeable is how I describe this gym. Classes are on time and one hour. Plenty of equipment to go around and plenty of Staff/Coaches to help you out if you are new here. Scaled workout for all levels and there is no pressure to do things you are not comfortable doing. Classes are attended by all age and skill levels and everyone is helpful. All you have to do is “try”.
Joachim G.
Nov 16, 2020
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Anita C.
Feb 20, 2020
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This review is so overdue! I was at CFCC for a few years. JB, the owner, is a great guy. He is always open to new ideas about how to improve the CFCC experience for members and puts on (from what I see) fun events. He is conscientious, understanding, and will work with you on your needs and life changes.
I have not been back for 2 years in the general population since moving. I can no longer speak of the general programming and there are a lot of new people I haven't met irl but from what I can see/hear online -- the folks here are very supportive and positive!
I will always appreciate
I have not been back for 2 years in the general population since moving. I can no longer speak of the general programming and there are a lot of new people I haven't met irl but from what I can see/hear online -- the folks here are very supportive and positive!
I will always appreciate
Miho T.
Nov 24, 2019
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CFCC is a great place to workout at. Everybody is friendly, the coaches are very knowledgeable (if you're hurt or can't do a movement they will find a modification for you)and you get a real sense of a community feel. The gym has a calendar of events to keep the gym more interesting. Such as a Halloween wod, beach wods, Park wods, different seminars to work on a weakness and of course a bingo game! It's more than just a place to workout but you also make life long friends as well. Bonus, there are also a bunch of great places to eat nearby!
Victor Luna
Oct 29, 2019
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I tried multiple CrossFit gyms and kept switching until I found this one. Every CrossFit gym talks about community but this one actually means it. During my first couple of weeks not only were the trainers great and encouraging but to my surprise so were the current members. They didn’t throw me into the workout like all the other gyms they instead focused on teaching me the basics before stepping into a class. Which helped so much in terms of understanding the workouts and how to perform them instead of having to look around and mimic the other members. If you’re looking into trying CrossFit
Mintpeach
Oct 18, 2019
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Great gym with challenging workouts, great community and supportive coaches. The combination of the three make it fun and enjoyable each time I go. Special workshops such as strength training, lifting technique and nutrition education have been awesome complements which has allowed me to improve my overall well being!
Michelle C.
May 29, 2019
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Intense and rigorous! Such an amazing intro to CrossFit. If you're looking for a challenging cardio workout no matter what (it's tailored because you go at your own pace within timed periods) and a supportive community, give this gym a try.
Our instructor Dex was very motivating, helpful and encouraging. We had a rather large class (12-14 people) but he managed to observe each one of us closely and correct us as necessary. I tend to have bad form and he patiently helped me out despite repeated attempts. The class was fast-paced and consisted of HIIT circuits (running, kettlebell deadlifts
Our instructor Dex was very motivating, helpful and encouraging. We had a rather large class (12-14 people) but he managed to observe each one of us closely and correct us as necessary. I tend to have bad form and he patiently helped me out despite repeated attempts. The class was fast-paced and consisted of HIIT circuits (running, kettlebell deadlifts
Debbie C.
May 03, 2019
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I joined CrossFit Crown City about 5 months ago and I am already fully addicted! The WOD's are great, but what makes this gym special is its community of coaches and members. The coaches are all super supportive and approachable. And the members are the same as well. Even though I would consider myself "fit" before I joined, I didn't realize my full potential and where I could push myself to become. Being surrounded by strong people during the workouts really inspires me to be better and stronger. This gym really cares about its members and bottom line, that is what comes across
Jeff J.
Mar 30, 2019
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Stopped by a number of gyms within a 15 mile radius and by far this is the best! Every box has its own thing however, this particular box continues to go above and beyond to keep its community engaged and standing out in front.
With all do respect to other boxes, I can confidently say you won't find a better box than what Crown has to offer! That's without being biased! I live near four boxes but I choose to drive 30 minutes to this one because I know its value in what they have to offer not only through their coaching but the overall class and feel of the gym and it's members
With all do respect to other boxes, I can confidently say you won't find a better box than what Crown has to offer! That's without being biased! I live near four boxes but I choose to drive 30 minutes to this one because I know its value in what they have to offer not only through their coaching but the overall class and feel of the gym and it's members
Adam R.
Mar 27, 2019
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I never use Yelp, let alone take the time to leave a review. However, for CrossFit Crown City it's worth the effort.
I'll be coming up on 2 years with CFCC. As of today, I'm now quite involved with the gym. Attending classes almost daily, even getting up early on a Saturday to workout, something i'd of never found myself doing at any normal gym like 24 Hour Fitness.
This facility really turned things around for me. I've been to a handful of CrossFit boxes, but none had a community or faculty as inviting and friendly as Crown City. The coaches are knowledgeable and it
I'll be coming up on 2 years with CFCC. As of today, I'm now quite involved with the gym. Attending classes almost daily, even getting up early on a Saturday to workout, something i'd of never found myself doing at any normal gym like 24 Hour Fitness.
This facility really turned things around for me. I've been to a handful of CrossFit boxes, but none had a community or faculty as inviting and friendly as Crown City. The coaches are knowledgeable and it
Steve B.
Nov 19, 2018
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From a Masters Athlete perspective, CFCC has all the attributes one should look for in a CrossFit box. Location, coaches and a great community. Jb - the owner - has built a great atmosphere where you can successfully train for whatever you want in life (whether losing weight, general physical preparedness, or having a base level of fitness for a half-ironman).
When my last box closed, I needed to find a gym that had a strong community with thoughtful & deliberate CF programming with observable strength cycles along with the conditioning. Well, I got what I asked for...at that point I had
When my last box closed, I needed to find a gym that had a strong community with thoughtful & deliberate CF programming with observable strength cycles along with the conditioning. Well, I got what I asked for...at that point I had
Mark A.
Nov 16, 2018
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I've been members at CFCC since September 30th, and have already racked up 28 classes (Nov. 15th). That obviously means I hate it, right?! (:
The programming is excellent. It plays to my strengths some days and really works me on my weaknesses the others. And on those days, I don't even hate it. I feel pushed in a positive way, and get coached through my weaknesses in ways that make me feel like I'm improving. But most importantly, I really like the community. I'm new to Pasadena, and really enjoy spending time at the gym -- before, during, and after workouts.
The programming is excellent. It plays to my strengths some days and really works me on my weaknesses the others. And on those days, I don't even hate it. I feel pushed in a positive way, and get coached through my weaknesses in ways that make me feel like I'm improving. But most importantly, I really like the community. I'm new to Pasadena, and really enjoy spending time at the gym -- before, during, and after workouts.
James D.
Nov 14, 2018
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This is hands down the best box ive ever been a part of.
But since its the only box ive ever been a part of that probably doesn't do much for you. Just let me say this...
Every single coach ive had has been so mindful of my skill level (which is moderately low at the moment). They help with modifying the moves with me, and show me the things i need to do so that i may get to that level sooner rather than later.
Also, i haven't meet a bad apple out of the whole bunch. The members are all pretty rad and not at all stuck up or judgmental. Thats pretty rare in any gym. Anyway
But since its the only box ive ever been a part of that probably doesn't do much for you. Just let me say this...
Every single coach ive had has been so mindful of my skill level (which is moderately low at the moment). They help with modifying the moves with me, and show me the things i need to do so that i may get to that level sooner rather than later.
Also, i haven't meet a bad apple out of the whole bunch. The members are all pretty rad and not at all stuck up or judgmental. Thats pretty rare in any gym. Anyway
Conor Staples
Sep 01, 2018
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Cody Vella
May 15, 2018
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I've been involved and around CrossFit for over 10 years and without a doubt CrossFit Crown City is the best gym I've ever been a part of. The community is supportive and welcoming, the facility is top notch and has everything you need from space to equipment and the programming is well thought out with a purpose each day and options for all levels from competitive CrossFit athletes to those just looking to be healthy and live a better life. What I feel really separates this gym is it's coaches. They are professional, experienced and really truly care about the members and their goals, health and
Aidan L.
Dec 20, 2017
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Crossfit Crown City is one of the best boxes around. The facility, coaches and programming are always spot on. The coaching team has built a wonderful atmosphere and community, which results in members genuinely enjoying the idea of working out everyday.
Whether you're new to crossfit or an advanced crossfitter, come and check this place out. Truly an awesome place to make yourself better!
Whether you're new to crossfit or an advanced crossfitter, come and check this place out. Truly an awesome place to make yourself better!
David Y.
Sep 29, 2017
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I've checked it every single crossfit in Pasadena, as I was living there for an entire month back in April.
After searching, I concluded that by far, Crown City was the best. Each of the coaches were extremely attentive, knew their stuff, and patient to the entire class. I felt like I was stronger, faster and more inspired at the end of my time there.
This is the one box you need to check out if you're in the area! :)
After searching, I concluded that by far, Crown City was the best. Each of the coaches were extremely attentive, knew their stuff, and patient to the entire class. I felt like I was stronger, faster and more inspired at the end of my time there.
This is the one box you need to check out if you're in the area! :)
Cindy Garcia
Sep 06, 2017
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It's a large, open spaced box that accommodates a lot activities. There are plenty of platforms for weightlifting and CFCC has a sanctioned barbell club (yay!). There are CrossFit classes running almost every hour for most of the day beginning at 5AM. They also offer a mobility class on Thursdays and Yoga on Sundays - but there's a dedicated area for mobility available anytime. The coaches and people are all very friendly and welcoming. The community is great and there are community events/competitions taking place fairly regularly. If you're looking for a place to work out, this place is totally
David G.
Aug 24, 2016
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About to finish up a 6-week "New You" challenge here. I was skeptical at the beginning, but this gym definitely changed my thinking about CrossFit. I wish I could continue, but timing and distance (I live too far away) will prevent me from renewing. However, if you're in the area, this is a great option, and I can vouch for their ability to deliver results.
We worked with three coaches - Max, Taylor, and Cody - and all of them are fantastic. I've done bootcamps in the past, and while this is different from that, the approach they took was really good. They took the time to
We worked with three coaches - Max, Taylor, and Cody - and all of them are fantastic. I've done bootcamps in the past, and while this is different from that, the approach they took was really good. They took the time to
