Rpi

Personal trainer plus high quality tools and bodywork , Chris is highly qualified and super detailed in training , highly recommended..

The best personal trainer hands down! Chris is knowledgeable, scientific, and personable. Fitness for all levels, but he tailors a program specific to your needs and goals.

I have been training with Chris at RPI for the past 5 years. Chris is FAR from your average trainer, the relationship you build with him is not limited to the walls of the gym. The training Chris provides goes ABOVE and BEYOND. He takes the time to personalize each workout to fit your individual needs and does an amazing job at helping you discover and navigate your health and workout goals.

When I first went to train with Chris it was because I was experiencing mild back pain. After a few sessions, I recognized that my pain had diminished and my posture had improved. I learned how to engage

Chris, the owner is amazing, very knowledgable and keeps a clean and tidy place. I would definately give this place a try if you are in need of a trainer.

As a teenager I was diagnosed with scoliosis and have had back issues throughout my life and after having a baby I told myself enough was enough I needed to lose some weight and work on becoming stronger and being better about my posture.
Over the years I had gone to the personal trainer that was available at the gym I belonged to and I didn't even know facilities like RPI existed until a friend of mine recommended Chris and I'm so glad she did.
I love that I get focused time with him and that because it's by appointment only I am not working out in front of dozens of people like

Chris Rapoport is truly in a league of his own. You won't find another trainer who is better educated and truly knows how the body works and how to truly workout safely and get results. After many years of training and having worked with numerous trainers, I learned more in my first few sessions with Chris than I had with any other trainer combined. Before working with Chris, I was not only not getting the most of my workouts, but he also helped me eliminate some exercises in my routine that were not safe. So whether you want to lose weight, get back in shape, or are a elite athlete, I have

I trained with Chris for three years in high school and attribute my division I scholarship to it. I make sure to get into RPI as much as possible whenever I am back in Sonoma County because every minute spent there is so valuable. You can't make a better gym choice on the West Coast, whatever your goals may be.

Chris at RPI is an EXCELLENT Trainer! He was so helpful and knowledgeable about both body mechanics and exercise efficiency. His gym is spacious, clean, and fun! Check him out FOR SURE if you are in the area. From one athlete to another, he is totally worth it!

I worked out with Chris approximately a year and half when I was living in Sebastopol. Life moved me back to my East coast origins. He helped me maintain a very difficult to achieve weight loss. He assessed me prior to working out, realized my knee pain was related to chronically shortened hip flexors. He kept me at the basics as my physical vulnerabilities strengthened. He identified movement tendencies that were just not helpful and we worked to correct those. He respected my goals. I wanted a physically optimized life, but I had no ambition to become an "uber" athlete. Cross

I trained with Chris for the last 1.5 years. He listens to your individual needs, which most trainers so not. I used to have lots of low back pain and that is now gone due to the core strengthening we have worked on. I am so much stronger and really noticed the difference this past month when I moved to Southern California and lifted the boxes myself!

I will miss my workouts with Chris and hope to find someone as great (though doubtful) as he is!

I have been training with Chris for almost a year now. I will admit that I at first I didn't follow most of his advice but once I did I definitely reaped the benefits of my new healthy lifestyle. I work out with him twice a week, try to be active (cardio) two other times and now follow his simple nutrition advice. Making changes one step at a time has really made a difference in the quality of my life.
I am in the best shape I have ever been in, I have almost completely rid myself of my back and neck pain, I have been able to lower my cholesterol from an unsafe level to a healthy level