I believe therapy needs to be a conversation-tailored to each person's individual needs. Collaboration is key and my goal is to help my clients learn skills and strategies to increase coping and find peace. I also believe that change is possible for every person. I've been honored to sit with people during trying times and have become a better therapist as a result.
My practice LGBTQA+ affirming and I have extensive training and consultation in providing services for those struggling with gender dysphoria or gender issues. I also provide letters of support for those seeking cross-sex hormone therapy to provide to their physician. I work with adults of all ages, and a large portion of my practice is made up of college-age students.
My practice LGBTQA+ affirming and I have extensive training and consultation in providing services for those struggling with gender dysphoria or gender issues. I also provide letters of support for those seeking cross-sex hormone therapy to provide to their physician. I work with adults of all ages, and a large portion of my practice is made up of college-age students.
Services
Dealing with unpleasant emotions is part of being human. Every day we encounter things such as frustration, grief, stress and conflict. Emotion regulation helps us keep our reactions to those strong emotions "in check" and allow us to respond in ways that are healthy and balanced. However, not everyone feels confident in their ability to manage those strong feelings.
I have spent more than a decade providing substance use treatment in both private practice and substance use facilities and hospitals. I am passionate about the idea of recovery be it from substance use, a behavioral/process addiction such as gambling, or freeing one's self of the endless cycle of unmanageability related to emotional dysregulation.
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