The Brain Trainer
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The Brain Trainer
Does it seem like making a change is taking one step forward only to take two steps back? Have you struggled with procrastination, lack of motivation, fears, lack of confidence or self sabotage? All these are simply habits and patterns wired into your brain. Whatever your goals - the answers you are looking for are in your brain.

If you are ready for a breakthrough, then you are ready for the "brain training" approach. What if you were able to finally clear the mental blocks and have an amazing life? Through Advanced Brain Training modalities, skills, and techniques, you can learn to Master Your Brain and enhance every area of your life.
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I began working with troubled teens in 1994, helping them improve their communication, confidence and self-awareness. As a wilderness guide and counselor in therapeutic outdoor programs, I gained experience in group dynamics, taught positive communication skills, led group therapy sessions, and gained insight into motivation and behavior while working with psychologists.
Online Courses with Neuro Linguistic Programming (NLP) Hypnosis & Coaching to Get Your Brain Onboard with You!. When we get stuck in life or hit a plateau, it's a red flag we need new skills, strategies, perspectives or a BRAIN Intervention. My foundational Vision in business is empowering the seekers and life adventurers with skills to manage their own brain and live a better life today.
NLP Training Salt Lake City and experiential workshops with Hypnosis programs each month give you the 'BRAIN Skills' to boost your life with Neuro-Linguistic Programming (NLP), Hypnosis and Coaching. Get fast & lasting results with the right skills, the right support and the right 'Brain Training.'
Hypnosis - Hypnotherapy Training & Certification in Salt Lake City with National Guild of Hypnotists. The National Guild of Hypnotist Trainers Holly Stokes and Shaun Christensen, will be sharing the essentials of the NGH course, plus the know how, the practical applications and the little tricks and time saving hacks we've learned along the way of our collectively 27 years experience in operating full time practices.
This preconference workshop includes live training and support including advanced NLP skills that are complementary to Hypnosis. With these powerful tools and insights, you can address the sabotage that keeps clients stuck and set them up for lasting weight loss success. Get the A Lighter You Practitioner with Live Training and support to move clients past sabotage more quickly and easily.
Reviews (11)
Adrienne Whitney
Adrienne Whitney
Nov 25, 2021
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Shes inspires people to accomplish their goals. She has her own unique way of doing this. Its an amazing class and teacher.
Cynthia Mosser
Cynthia Mosser
Nov 15, 2020
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Working with Holly Stokes, the Brain Trainer, is fantastic and calming. I was super stressed before listening to the hypnosis process. It helped me get back into my body and relax.
Going through the process, I realized, I do know what I'm doing and where I'm going
....and its time to create those goals.
Thank you Holly!
Lee Whittier
Lee Whittier
Oct 23, 2020
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Holly is an amazing NLP and hypnosis professional! After one session, the blocks we were working on started to fade. I have also worked with her on staying mentally clear during competitions. She's as good as they come. Thanks Holly for helping me achieve my goals. Lee
Julie Gerbitz Aubrey
Julie Gerbitz Aubrey
Apr 06, 2020
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Holly is very knowledgable in this field. I highly recommend her! If you have some sort of a stumbling block, contact Holly.
Angela Gifford
Angela Gifford
Dec 10, 2019
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Holly is very professional and compassionate. I came to her for stress relief ideas and to boost my confidence. She was able to coach me through some past traumatic issues that were interfering with my ability to make decisions. I feel so much better now and have been able to implement the new tools she taught me. She’s been an answer to my prayers. I’m very grateful I met her & got sessions to make my life easier :-)
Kassandra Moreno
Kassandra Moreno
May 29, 2019
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I initially came to one of her public classes and from there decided to set up my first appointment. I am working on starting up a business of my own and we have been working on recognizing patterns and clearing thought processes that are no longer productive. She is an all around support offering resources, experience, and an accountability factor on top of the Hypnosis and NLP. I've got a lot to work on still but I can see such a difference day to day. I highly recommend trying it out!
Jennifer Klekas
Jennifer Klekas
May 19, 2019
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This has been one of the best things that I've done for myself ....after going through (Thought Pattern Management) the old thoughts aren't constantly there, they don't bother me anymore... Thanks Holly!
Jessica Pantages
Jessica Pantages
May 10, 2019
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Holly is amazing! After our first session, I felt really confident that my life was going to change. I went through some serious stressors, unemployment, divorce, infertility, etc. I felt like she really understood me. I'm doing really well now. I don't feel stressed, I think a lot less about the past and I feel more confident at work. I just feel so much better overall.
Also I’ve discovered the part of my reaction just stress was to drink Coke. The session on changing coke habit really worked, I haven't drunk Coke since. It’s awesome and so strange at the same time. I just don't want Coke
Jenn Foster
Jenn Foster
Dec 01, 2018
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Holly is amazing at what she does. I took her Lighter You weight loss class and used her cd's. I lost over 10 lbs so far and have kept it off. I also feel more energy. I brought my kids to Holly as well, and she helped them through some hard teenage emotions. I will be telling my friends all about her.
Lauren Holman
Lauren Holman
Sep 20, 2018
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I had my first session today and it was amazing. I felt like I was able to uncover unconscious blocks and replace them with healthier mind habits. I’m grateful to have found this.
Elizabeth Tanaka
Elizabeth Tanaka
Jul 27, 2018
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I initially went to see Holly because I had a new job that entailed public speaking & coordinating executives, both of which made me extremely nervous. Working with Holly & hypnotherapy removed my anxiety and I was able to perform confidently. I have since worked with her on many successful occasions, including overcoming general anxiety & a 'not enough' complex. She is a professionally trained hypnotherapist with a lot of experience. I never felt out of control or like my subconscious was being tricked. Instead she works with your subconscious to help you overcome programming you might not even