Muv Fitness Coaching
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Muv Fitness Coaching
Gained a few quarantine pounds? No worries - we all have. It's time to reverse the damage. No diets. No insane workout programs. Just a fun atmosphere, a supportive community, a proven approach to accountability and finally - a healthy, strong body! MUVFit (pronounced Move Fit) Personal Training is a locally owned, exclusive personal training studio in West Nashville.

If you're looking for the best personal trainers Nashville with a track record of producing AMAZING results for our clients, then check out our introductory offers for first timers. Our personal training clients come to MUVFit because they desire change in their life. They stay with MUVFit because they see results, feel supported, and find a family that provides friendship, community and daily accountability.
Services
MUVFit Personal Trainers in Nashville CARE about our clients. We will hold your hand through the process, help you conquer common pitfalls, eliminate the "fitness noise" and create customized programs for you that are safe, fun and challenging. OUR PROGRAMS GET RESULTS! We are proud and honored to work with you to help you make the change you're looking for.
MUVFit Personal Training provides a best in class experience for our clients in 4 specific ways. As a personal training client at MUVFit, you are assigned an Accountability Coach to help guide you every step of the way. They will provide guidance, support, encouragement and a clear path to success.
At MUVFit we provide the highest quality personal training Nashville has to offer. No matter your fitness level, MUVFit Personal Trainers will create a customized program that is effective, efficient, challenging and results-driven!

The truth is there are few things that compare to the way you feel.the sense of accomplishment, pride and confidence you get from taking ownership in your health and making the decision to look and feel the way you deserve.No matter what your current situation is, our team at MUVFit Personal Training is dedicated to helping you become the best version of yourself.
Virtually meet with a MUVFit coach to discuss goals and outline the design of your custom program. Your Coach will deliver a custom program every 6 weeks based on what you have access to and how much time you have to exercise. Your workout program will be delivered via our exclusive app and includes exercise videos, workout instruction, and much more!.
Have you been looking for a Group Fitness program but are too intimidated to try because you're afraid you'll look silly? That you can't keep up? At MUVFit Personal Training we combine the best of personal training and group fitness into our Group Training Program. Experience the personal attention, results, and accountability of a professional personal trainer combined with the low price and fun atmosphere of a group class.
Reviews (15)
Rachel Clark
Rachel Clark
Dec 06, 2021
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My experience with MUVFit has been TRANSFORMATIVE and I can't say enough good things about my first year as a client! As I look back on 2021, I am most proud of the progress I've been empowered to make with the support of my accountability coach and the MUVFit crew. The goal I set out to achieve by signing up was "getting casually jacked" or, more specifically, putting on muscle to grow and sculpt my physique. In spite of unexpected personal and professional challenges that slowed and stalled the progress I had hoped to make at the beginning of this year, I look in the mirror and see the results
Roger Lamb
Roger Lamb
Oct 14, 2021
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Positive: Communication, Professionalism, Quality
I entered the MUVFit program with lower back and shoulder pain and 6 months later my body is stronger and my shoulder and back pain are gone.
Karen Kopp
Karen Kopp
Aug 01, 2021
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I cannot say enough great things about MUVFit Personal Training. I first went to them after not working out for 30+ years and hoping to buy time for a knee replacement. I was TERRIFIED! That was over 2 years ago and I'm still going. I have NEVER consistently went to a gym for 2 years. The trainers modified the exercises for my limitations and never once made me feel like I was a burden. I've since had shoulder surgery and have an upcoming hand surgery and know they will get me through it! In addition to having great trainers, there is a "family" camaraderie that I haven't found at other gyms. I
Holli Smith
Holli Smith
Jul 16, 2021
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You won't find a better workout family than Muvfit. Getting back in shape is scary; it's hard, and if you're like me, you're embarrassed to work out in a small group after you've been out of shape for a while. But when you step into the gym at Muvfit, you can feel it's different; its a genuine group of individuals who are there to cheer you on, pick you up, and believe in you; from the coaches to those working out at the gym with you; this is a true no judgment zone. The coaches are smart. They listen and adapt to your needs to help you achieve your best self, often they're therapists, but they
Peter Szary
Peter Szary
Feb 24, 2021
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MUVFit is very unique fitness experience focused on inclusivity and personalized motivation and accountability. I brought a unique situation to Daniel and Laurie as I wanted to become a member before I lived in Nashville and they were super creative in getting me started until I became a full time resident. I am grateful for being in a fitness and nutrition environment where the trainers and members care so much about each other.
Eamon Baghernejad
Eamon Baghernejad
Feb 16, 2021
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Positive: Communication, Professionalism, Quality
I've been a member of muvfit for about 2 years or so now and love working with these guys. As someone whom is in tech, I sit at a computer all day and really needed some help loosening up and adding physical fitness to my routine. Highly recommend Daniel, Kayla, Brandon, Laurie and the team!
Alex Meakin
Alex Meakin
Feb 13, 2021
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Being a member of MUVFit for over 2 years has been nothing short of amazing. In that time I've dropped over 40 pounds of body fat and have created many new sustainable healty habits. They've built a place that is truly a family. The coaches are extremely personable and care about helping you achieve your goals. MUVFit goes beyond workout programs. They do a great job of tailoring programs that align with your level of fitness but also bring a level of health educating that helps you change old habits and support a more healthy lifestyle.This is also a very innovative group. At the start of the
Kelley Schillig
Kelley Schillig
Dec 29, 2020
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About 18 months ago, I stumbled upon MUVFit and started reading reviews to figure out how I might muster up the courage to take a step I knew I needed. I was so nervous but as I reflect back I could not have been more blessed to take the leap with MUVFit! From the very beginning, they have been understanding, supportive and welcoming. I called to get set up, showed up at the gym the next morning and just a few days later started my journey. Two weeks in, one of the coaches asked if I was going to join. I remember laughing a little, thinking "how could I come this far in two weeks and just leave
Madeline Hirschfield
Madeline Hirschfield
Aug 16, 2020
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I started searching for personal training as soon as I moved to Nashville because it's what has worked for me in the past. Although this was previously a pretty intimidating thing for me, MUVFit has been the perfect place to achieve my fitness goals. They've created the most motivating atmosphere with awesome coaches and a really great community! I didn't realize how much I loved coming to the gym until our sessions went virtual for a little while because of COVID. I really appreciate how they tailor fitness plans to you personally and know the right ways to push you to get the best workout. The
Paul Baxter
Paul Baxter
Jun 05, 2020
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Comprehensive and first class quality service!
Each and every coach and administrator is 100 % committed to improving your health and fitness with precisely fitted individual programs, regular feedback and nutrition plans that serve your exact needs.
I have developed solid friendships within the community while
being a grateful MUVFit member for 3 plus years.
Chris G.
Chris G.
May 12, 2018
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Great trainers, great atmosphere and impressive knowledge of functional movements while effectively changing body composition. Efficient and custom personal training with both short term and long term results. Highly recommend.
Jd H.
Jd H.
Nov 13, 2015
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I have been working with Daniel Meng and his team of trainers since I moved my Sports Injury practice to Nashville, TN in 2012. Daniel knowledge of functional movement, functional fitness and high-performance training is top-notch. Keep up the fantastic job! Amazing working with you!!!
Katie O.
Katie O.
Mar 27, 2015
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I seriously L.O.V.E. this place. Vanessa is amazing and she totally gets me...I just wish I had started coming here back in Oct or Nov whenever I was initially referred here, but I suppose I wasn't mentally ready. But I'm in the right frame of mind now and I'm so glad to have everyone at MŪVFit on my side! Thank you!!!
Marie M.
Marie M.
Feb 27, 2015
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Love working out at MUV Fitness. I started working out with a personal trainer with 30 minute private sessions 1X per week 2 years ago. Since then, I have continuously worked out at MUV Fitness in different capacities. I started taking XLR8 classes when they started and fell in love with working out all over again. I highly recommend taking that step and meeting with Daniel or another trainer on the team.

I try to work out about 2-3 times a week with a combination of XLR8 and MUV Strong classes. They are constantly changed up and each trainer adds their extra touch. Jonathan's class earlier
Lauren E.
Lauren E.
Aug 14, 2014
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I don't have enough good words to truly express how wonderful of a place MUVFit is and how awesome the personal trainers are. The entire process, from the initial consult to pairing up with the right personal trainer to getting on a workout schedule has been wonderful. Daniel does a great job setting you up with the right personal trainer for your needs and your goals. And the trainers are awesome. I work with Andy and he has been great not just in they gym but his guidance and tips for off day stretching and mobility, the emails, the nutrition advice - they invest so much more on you than