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Nashville Emotional Wellness Counseling
No one is exempt from hardship, struggle, stress or difficulty. In this life we all experience situations and circumstances that are at times beyond our control. I wholeheartedly believe that we are all born with the ability to heal ourselves but that at times we could use a helping hand. Everyone needs a safe supportive space that will allow them to reconnect with themselves.

Everyone needs a place that nurtures a sense of emotional well-being and that will allow them to more openly explore pain, release blocks and heal wounds. Nashville Emotional Wellness (NEW) Counseling helps women who feel lost, are suffering from unhealed wounds, and struggling to manage everyday life.
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Nashville Emotional Wellness (NEW) Counseling has a passion for inspiring growth, nurturing healing and encouraging change that allows women to stand in their truth and be their best self.

Through focused work on identifying unhealthy beliefs and negative thought patterns, Nashville Emotional Wellness (NEW) Counseling aids in creating emotional safety, acceptance, forgiveness and gratitude that strengthens well-being and helps to release hurt that might prevent healing.Nashville Emotional Wellness also believes that in order to achieve wholeness its necessary to address various other aspects of wellness.
Individual therapy (also known as "psychotherapy" or "counseling") is a process through which clients work one-on-one with a trained therapist-in a safe, supportive, and caring environment to improve overall emotional and mental wellness. Individual therapy provides an opportunity to explore and process thoughts, feelings, beliefs, and behaviors with a therapist that may be difficult to face alone.
Nashville Emotional Wellness (NEW) Counseling offers various activities and support services aimed at professional growth and development including local and international service learning projects, mentoring and volunteer initiatives, community outreach, and professional consultation and support.
Group therapy is a process through which a small group of people meet face-to-face with a trained group therapist to talk about a particular issue(s) with which all of them are struggling. Alongside the therapist who acts as a guide or facilitator, group participants have an opportunity to express their feelings, hear different points of view and explore various techniques and strategies to help them cope, heal and grow.
Nashville Emotional Wellness (NEW) Counseling is primarily a private pay practice that also accommodates out-of-network billing for all clients and in-network billing for a select few insurance companies. Out of network billing allows clients to file directly with their insurance provider while the select insurance companies we are in network allow access for individuals who would otherwise be unable to access care.
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