Chicago Conservative Care
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Chicago Conservative Care
Welcome to Chicago Conservative Care, located between beautiful Bucktown and Wicker Park on North Ave, where we use a modern, research-based approach to diagnose and treat pain by returning proper biomechanics to the soft tissue and joints of the body. Don't take pain killers just to make it through the day or assume that surgery is your only option.

Our practice uses a hands-on technique to diagnose and actively treat the root cause of your issue, so you feel better quickly and stay that way. We utilize chiropractic treatments, the McKenzie Method of Mechanical Diagnosis and Therapy, instrument assisted soft tissue mobilization, deep-tissue massage, acupuncture and more.
Services
Are you scheduled for surgery due to a musculoskeletal issue (neck, back, shoulder, hip, knee, elbow, etc.) and not sure if it's right for you? You're not alone, 70% of Americans scheduled for musculoskeletal surgery wish they had another option. Our assessment can determine if your symptoms will respond to our intervention and be resolved without surgery within 5-6 office visits.
This is a disease in which part of the intervertebral disc (the nucleus pulposus) moves to the nerve root, pressing it and thereby causing intense pain. In most cases, this pain is relieved by conservative treatment without surgery. However, approximately 10% of people suffering from disc herniation will require surgical intervention for treatment.
Reviews (24)
Hannah R.
Hannah R.
Oct 12, 2021
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I've had an excellent experience at Chicago Conservative Care. I recently started seeing Dr. Gasior after nearly two years of increasingly worsening headaches and TMJ pain. My pain started a few months after starting law-school; high stress and the majority of my day hunched over textbooks and sitting at the computer. I went from a super active lifestyle to a mostly sedentary lifestyle overnight and my body was not happy. it's been just a few visits with Dr. Gasior but my pain has already decreased dramatically. He found some dysfunction in my neck and upper back that another provider
Kathryn McDermott
Kathryn McDermott
Jun 29, 2020
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I've tried a few chiro offices over my years here and Chicago Conservative Care is by far my favorite. Dr. Sandeep and Dr.Hoberland are both so knowledgeable (and also super friendly!). They take the time to diagnose things at the root cause and provide treatment accordingly.
Stacey Getzel
Stacey Getzel
Sep 25, 2019
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I came to Chicago to visit and care for my grandchildren. My lower back went into complete spasm and I could not sit or walk. Molly’s combination of physical therapy and chiropractic helped me through my visit. The pain is way down and I can walk and sit. Her approach is very effective.
Mark S.
Mark S.
Oct 26, 2018
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I have recommended Dr. Hoberland to many friends with any sort of pains or discomforts. I went to doctors and orthopedic surgeons for groin and leg pain that sidelined me from sports and nothing ever helped. Finally I went to Chicago Conservative Care and Dr. Hoberland knew everything that was going on without me having to tell her. She was exactly right in her assessment and she was extremely helpful in getting me back into running and playing soccer. In addition to that, unlike many other chiropractors, her end goal for patients is to get them to a point where they no longer need weekly visits
Fatima S.
Fatima S.
Apr 26, 2018
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Dr. Sandeep has been amazing.

I came to the chiropractor because I had back pain and neck pain. My neck pain made my TMJ pain worse and caused me carpal tunnel-like symptoms.

Dr. Sandeep took the time to understand all the pain I had. She knew exactly what to do to help me. After her treatment plan, I have not had any numbness in my hands or wrists, my jaw stopped locking up and I have no back or neck pain for months now.
She is a true professional that is attentive and intuitive, she makes you feel comfortable and at ease quickly. She is clear about what she is doing and will explain why
Liz O.
Liz O.
Oct 30, 2017
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Dr. Hoberland solved my mystery pain.

I am an avid runner and in January 2016 I experienced unexplained pelvic and back pain. I went from running long distance to experiencing abdomen pain after 10 minutes of running. After getting all kinds of testing, my family physician could not identify the issue and I was told that I was "healthy" and to continue running. I went through physical therapy, saw a pelvic specialist and nothing! I was discouraged and accepted the fact that my body no longer was strong enough to endure long distance running. During the summer, I was referred to Dr
Jessica D.
Jessica D.
Oct 27, 2017
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I saw Dr Hoberland when I was pregnant to treat sciatica. It was Instant relief! She's amazing
Peter Gwynn-Sackson
Peter Gwynn-Sackson
Jul 23, 2017
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Dr. Hoberland is great. Very good, professional care, delivered with an approach that makes me feel at ease and listened to. I feel like a patient and not a revenue stream. Highly recommended.
Andy Kerns
Andy Kerns
Jun 12, 2017
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Refreshingly honest, practical, real world care from a back pain guru! If you've tried everything, if you're exhausted and skeptical, give this thing one more try. Go meet Dr. Hoberland.
Shirley Bailey
Shirley Bailey
May 02, 2017
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We enjoyed all the neat plants, bright color and design. Especially the water features.
Heather Shannon
Heather Shannon
Dec 09, 2016
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I've been to loads of chiropractors and Dr. Hoberland is the first one who is really helping me by addressing the underlying issues of my sciatica and chronic back problems. She's not just about adjusting you x3/week and keeping you dependent on her--which doesn't work long-term anyways. Instead she helps me understand what's going on with my body and offers home exercise, postural improvements and a long-term strength plan to prevent this from happening again. I'm rarely pleased with healthcare and happy to say Dr. Hoberland is an excellent exception.
Megan T.
Megan T.
Oct 04, 2016
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Wow!

Wow. Dr. Hoberland is fantastic. I have been seeing her for just over a month. My neck pain has decreased tremendously and my range of motion has improved so much! I had NO flexion when I had my first appointment, and I am happy to report that my chin almost touches my chest today!

I also want to put out a great word for Christina, the massage therapist that works with Dr. Hoberland. She is so great at her job. She provides gentle, targeted massage that has improved the state of my neck and back so much that I can hardly believe it. It's truly amazing to FEEL how much of a difference
Tomer Yogev
Tomer Yogev
Aug 25, 2016
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Dr. Hoberland is my spine's best friend. Reasonably priced expert service
Lady J.
Lady J.
Apr 28, 2016
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I have seen Dr. Hoberland for several issues over the last two years and every time she has fixed the issue or identified what was causing the pain. I am getting old and out of shape, I admit it, and feeling decrepit the last few years and now I am feeling like an upright person who can walk around and do things! Hey, maybe not that old after all! Crazy how pain can zap your energy and make you feel old before your time.

It takes some doing for me to trust any doctor or practitioner generally speaking, but now I look forward to heading over there for several reasons. One, she's always
Sue C.
Sue C.
Dec 08, 2015
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Great chiropractor who does exactly as much work as you need and then gives you useful exercises to do so you wont't need to come back. No unnecessary x-rays, just a thorough hands on evaluation and gentle, efficient adjustments.
B. H.
B. H.
Jul 22, 2015
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I have gone to Dr. Hoberland for two very different problems in the past few years. One was the chronic neck episodes or "neckisodes" I have had for a long time. At its very worst it would cause painful spasms in my back and also it pinched a nerve at one point which made my arm stop working! Dr. H worked me through the stretch exercises or "stretchercises" I needed to do to get my neck working again (which was huge b/c I was less than a month away from going on a week-long volleyball trip!). More importantly, she has shown me how to manage my neck so that when I start to feel
Rachel H.
Rachel H.
Feb 14, 2015
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I love this chiropractor! She's personable, laid back and knowledgable. Since it's a small practice, there is flexibility with scheduling as well. I highly recommend this place!
Matt W.
Matt W.
Jan 17, 2015
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In a few months of visits, Dr. Hoberland did for me what 7 years of ineffective "pain management" treatment in the U.S. healthcare system could not. I trust her and am confident that she had the long-term interests of her patients at heart.
Adam A.
Adam A.
Jan 17, 2015
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I've gone to Dr. H for two different issues now, both that i thought I was in serious trouble for. Both times she figured the issue out quickly, and got me back on my feet and in the gym in no time. She expects you to do your part of the work as well, but really, you should be. Recovery is not just about the Dr.

Nice, pleasant to deal with, and very professional. I will always go here first for any type of injury. 100% recommended.
Gremlin J.
Gremlin J.
Jul 18, 2014
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On my first visit Doctor Hoberland said to me "The point of you coming to me is that we want to FIX the problem so that you don't have to come back to see me." What a brilliant philosophy (unlike other chiropractors I've been to in the past). And she means it! She's an extremely open and positive person.

With Dr. Hoberland, you are part of the solution. She's very, very capable at muscle manipulation, spine readjustments, deep tissue work, etc but then she's also very good at explaining to you what is causing the problems in the first place (common sitting positions
Christopher M.
Christopher M.
Apr 28, 2014
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Nothing but great things to say about Dr. Hoberland! I was having back problems for awhile and she did some adjustments, but more important than that she showed me some great stretches I really needed to do to help with my bulging disc. I've recommended a number of people to her and will continue to do so.

Bonus: she takes a good amount of insurance companies. Always a plus.

111/365
Marianne Parker
Marianne Parker
Jun 11, 2013
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Dr. Hoberland has a talent for pinpointing the source of any bone, tendon, or muscle issues you come to her with, and follows with an effective course of action to heal you. She educates you about your own body and gives you tools to aid in your own recovery. She takes her patients' lifestyles into consideration, and seems to genuinely care about their progress. As a bonus, she's effervescent!
Marjorie F.
Marjorie F.
Oct 16, 2012
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As a healthcare professional, I was once a skeptic about alternative therapies, especially chiropractic care. However, time and time again, I have heard the testimonies and visualized the proof that alternative therapies - especially a holistic approach to patient care - can actually work.

After physical therapy - about 6 months to be exact - proved to be nothing but frustrating and something that seemed to worsen my chronic Achilles tendonitis (running injury), I decided to stop and take a break. When I was ready, by the suggestion of my best friend who has her own brilliant chiropractor in
Joey S.
Joey S.
Jul 22, 2011
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What can I say that the other folks haven't mentioned. She is fantastic. I knew going in that my posture, back, etc.. were a mess. I've had bad posture my entire life. Our first meeting was an hour and she took the time to listen, answer all of my questions and we started on the path to feeling better.

I like her approach as she is very hands on, these days, many chiropractors rely on machines, she is almost all hands and they are very, very strong hands at that :) She also incorporates stretching and exercises to the treatment and bluntly said...the goal is that you don't have