Weekly analytics, coaching, meal plans, recipes, food ordering, Audio Inspirations, exercise videos, and the power of 30/10 right in your hands. Most of our caring and knowledgeable Health Coaches have been through the 30/10 program themselves and are eager to meet you. By stepping onto our medical grade scale (also used by NASA & Johns Hopkins), we gain valuable insight - determining your ideal body composition.
With 1000's of options, and our incredible Free-for-Life Maintenance Program, we are confident that you can reach your healthy body composition and maintain your weight loss, for life! If, for any reason, you feel that 30/10 is not right for you. An effective (not to mention relaxing and uplifting) way to keep you on the path of good health, 30/10's Audio Inspirations will speak to the motives of your heart.
With 1000's of options, and our incredible Free-for-Life Maintenance Program, we are confident that you can reach your healthy body composition and maintain your weight loss, for life! If, for any reason, you feel that 30/10 is not right for you. An effective (not to mention relaxing and uplifting) way to keep you on the path of good health, 30/10's Audio Inspirations will speak to the motives of your heart.
Services
Besides our Standard Program we can also customize programs based on your specific preferences & needs! So, if you prefer whole foods, are a Diabetic, Vegan, Vegetarian, Pescatarian, or have food allergies such as - gluten, lactose, whey, soy or egg, no worries! We've got you covered. As you reach and sustain your ideal body composition, you'll enjoy 30/10's Free-for-Life Maintenance Program!
Book your appointment to enjoy a personalized consultation with a Certified 30/10 Coach online via ZOOM and screen share. Book your appointment to visit one of our locations and receive your personalized consultation in-person with a Certified 30/10 Coach. All of our plans are customized to accommodate your unique needs and lifestyle.
Reviews (4)
Doug Vandercrest
Jan 07, 2022
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Jessica Drees
Dec 26, 2014
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Hello,
My name is Jessica, and I joined the 30/10 weight loss for life in Silverdale, WA. I am currently 32 years of age. Before joining 30/10 weight loss for life I weighed 232lb, and suffered from a multitude of physical issues such as; Fibromyalgia, High blood pressure, sleep apnea and lupus. All of which led to low energy levels. Along with being 232lbs, I was physically unable to live the type of lifestyle I was able to live previous to my weight gain. With all of these sicknesses I lost track of how many different medications I was consuming. I was miserable and was unable to live my life
My name is Jessica, and I joined the 30/10 weight loss for life in Silverdale, WA. I am currently 32 years of age. Before joining 30/10 weight loss for life I weighed 232lb, and suffered from a multitude of physical issues such as; Fibromyalgia, High blood pressure, sleep apnea and lupus. All of which led to low energy levels. Along with being 232lbs, I was physically unable to live the type of lifestyle I was able to live previous to my weight gain. With all of these sicknesses I lost track of how many different medications I was consuming. I was miserable and was unable to live my life
Steve Selvar
Oct 28, 2013
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Be sure you're in a lot of pain before walking in the door because that will cost $150 (office visit) then I got 3 more charges: Chiropractic Treatment X2, $125 and $43, and Physical Therapy , $50, for a total of $368 in less than 1/2 hour. Good thing he didn't take x-rays.
I asked the receptionist how much it would cost and her answer was "I'll need $150 today" which I assumed was the cost of the initial consultation and some credit toward future visits. Never assume. She could not tell me how much future treatment would cost until she saw my chart. I went to my follow up appointment wondering
I asked the receptionist how much it would cost and her answer was "I'll need $150 today" which I assumed was the cost of the initial consultation and some credit toward future visits. Never assume. She could not tell me how much future treatment would cost until she saw my chart. I went to my follow up appointment wondering
Aaron Schnieder
Dec 31, 2012
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Dr. Nelson rocks. I have been seeing him regularly for the past year. When I started seeing Dr. Nelson I had chronic neck and shoulder pain. The pain is completely gone and I feel great now. Amazing. I only have to head back for an adjustment once a month or so to keep things on track. I highly recommend Dr. Nelson!!!
