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Weekly analytics, coaching, meal plans, recipes, food ordering, Audio Inspirations, exercise videos, and the power of 30/10 right in your hands. Most of our caring and knowledgeable Health Coaches have been through the 30/10 program themselves and are eager to meet you. By stepping onto our medical grade scale (also used by NASA & Johns Hopkins), we
Doug Vandercrest — It works. Down 30% of my body weight (80lbs) in 18 weeks. From 33% body fat to 17%. Is it hard? Yes. Is all of the food
I have seen hundreds of patients suffer because they've been told that weight loss is simple and that it's their fault that they are struggling. It's not your fault. Persistent excess weight is a complex health condition, not a moral failing. Science tells us that complex genetic, biologic, and environmental factors contribute to weight gain and the
Mz G. — I found Sandra to be a very nasty person who, I suspect, also has a quite serious anger management issue. (You won&apos
Do you eat for emotional reasons? Do you eat compulsively or binge eat? This time, instead of starting yet another diet, I encourage you to go for complete healing. You will discover what lies deep in your roots causing you to eat the way you do and heal from there. In 2004, I added my life coaching certification to my nutrition degree and founded Enlightened
Did you promise yourself to stop eating at 5 PM and then find yourself in front of the fridge devouring cheese, cake, and ice cream? Are you tired of feeling like you're constantly starting over with your health every season? I am amazed! By learning to understand my own body and its sensitivities, I've successfully maintained my weight loss for
Our clinic is focused on overall health and lifestyle changes and offers the Ideal Protein weight loss protocol. We have a great community of members and staff that are committed to supporting one another while working on healthier eating habits and successes along the way. At Ideal Weight Loss Ballard, it isn't all about the weight or weight loss.
We are proud partners of Ideal Protein to compliment our expert team here at Ideal Weight Loss and Wellness. Our program is done in 4 phases that burns fat and spares the muscle. Phase 1 & 2 are focused on loosing the weight, where Phases 3 & 4 is used to help you and teach you how to keep the weight off after the diet and keep the slimmer you. You
Understanding a patient's ability to burn fat is a critical piece of their weight loss journey and road to success. With LEVL - an FDA cleared device - you can accurately predict individualized fat loss by measuring acetone in the breath. Based on 50 years of breath science research, the LEVL device gives you personalized, real-time data about how much
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