Tried every diet /always been in one diet or another to manage your weight and nothing is working anymore?. Been recommended by your doctor to make changes in your lifestyle to improve your health?. Been diagnosed with diabetes, and wish to better manage your blood sugar through the food you eat to reduce the risk of the disease progressing?.
Been told you have high cholesterol, high blood sugar, and you're overweight? Has your doctor told you if you could lose the extra weight in a healthy and sustainable way, you would have many more years of active living?. Experienced sensitivity to a lot of foods and want to make sure you're getting the right nutrition for your body?.
Been told you have high cholesterol, high blood sugar, and you're overweight? Has your doctor told you if you could lose the extra weight in a healthy and sustainable way, you would have many more years of active living?. Experienced sensitivity to a lot of foods and want to make sure you're getting the right nutrition for your body?.
Services
Mission: Educate my clients on how easy it can be to eat healthfully, empower mind-body trust, and inspire adventurous eating. I have some exciting information to share with with you if you are looking for a healthy eating pattern that is easy to follow, sustainable, and fits your health and nutrition needs.
If you would like to use your insurance benefits, please call the number on the back of your insurance card to ask a representative about your plan. Does it matter why I'm going? Some insurance plans have restrictions, you may want to ask about the specific reason you are coming. In-network with Blue Cross Blue Shield, Cigna, Moda Synergies and Connexus, United Health Care, Tricare, and Medicare Part B.
As a primary care provider or specialist, you have a unique perspective of a patient's health concerns. Nutrition has been seen as a key foundational element to wellness for millennia. My practice is designed to walk with your patients as they learn and develop skills to put into practice the recommendations you offer them.
I earned my Bachelor's of Science in Food and Nutrition at California State University, Fresno in 2005. I moved to Portland to complete my dietetic internship with the program that is now facilitated through Oregon State University. I had the great opportunity to work as an Education Program Assistant for OSU Extension Service for 11 years.
Reviews (4)
Valerie Samuels
Sep 17, 2018
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I have lost 25 pounds thanks to Tobi and her help and guidance with my eating habits. Still have a few more pesky pounds to go . She identified my bad habits and gave me tips to feel full and satisfied working with my likes and dislikes. Weight loss and nutritional eating habits have never been easier! And I can still have some of my favourite bad things "sometimes" so I am am not missing out on anything! Thank you Tobi! Tobi is stellar and works with each person to access your wants, needs, and goals. And she cares about you as a person and attaining your goals whether they are personal, medical
Briana Roach
Nov 30, 2016
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Working with Tobi is wonderul. She's super helpful, smart, easy going, full of so much information. She understand you're human & there is no forced calorie counting or anything super strict. She helps to build you're meals to be things you acctually want and need, and teaches you how to balance in a way that comes natural and easy. If you're considering seeing her. Just do it!
Kelly Nelson
Oct 22, 2016
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Philip Arnason
Jan 09, 2016
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