Free Body Physical Therapy
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Free Body Physical Therapy
Back and neck injuries are as common for working professionals as they are for athletes. Free Body Physical Therapy addresses spinal stenosis and degenerative disk disease as effectively as surgical treatment. As we age, we rarely feel signs of Joint injuries as they progress. Free Body Physical Therapy can help patients with rotator cuff and labral injuries so you can return to your daily activities pain-free.

Free Body Physical Therapy provides complete assessments along with tips to educate athelete about injury preventions. Start therapy to ease the pain of an existing injury while improving future performance. Do you have a passion for a particular sport? Free Body Physical Therapy can help you avoid injury by providing a preventative screening that will analyze your function and performance.
Services
Marc established Free Body Physical Therapy in 2015 with the intention of breaking the mold of standard physical therapy practices. At Free Body Physical Therapy, your body is treated with individuality and care. No two bodies respond to an injury the same way, and that's why no two therapy programs should be the same.
Trying to complete tasks when dealing with neck and back pain can quickly prove to be an impossible task. At Free Body Physical Therapy, we understand the importance of providing patients with effective treatment options. We are well versed in this area of medicine and will work diligently to get you back to being pain-free.
Joints are the parts of your body where two or more bones come together and allow for movement. When an issue in one of these areas arises, it can be difficult to overcome. If you're unable to move your joints without experiencing pain, it's time to schedule an appointment for joint pain treatment in Chicago with our team at Free Body Physical Therapy.
Through our lives, our body can take quite the beating. From minor aches and bruises to complicated injuries, it's important to understand the exact issue at hand before trying to return to your normal activities. If you act like nothing's wrong when you're dealing with an injury, you put yourself at risk for more damage.
Hip and knee replacement surgeries are some of the most common operations performed in the U.S., with about 1 million completed each year. And each one of these patients share one thing in common: their desire to get back to the level of work, play and function they enjoyed before first experiencing joint pain.
Reviews (20)
Andrew Bayley
Andrew Bayley
Dec 24, 2021
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I found Marissa a very knowledgeable and encouraging PT. Every time she showed me a new stretch or exercise she explained why we were doing it and how it would help my aching shoulder. After six weeks of sessions I feel much stronger and more free in my movement. Next time I need a physical therapist I’ll definitely go back to Free Body.
Kevin Zmick
Kevin Zmick
Dec 07, 2021
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I've worked with all the staff at Free Body and each are knowledgeable and attentive to my issues. I feel like they really work on a treatment and exercise plan that is right for me, and are flexible as my needs and body have adjusted. On top of that, they share a space with excellent massage therapists and it is great to have communication between the people who are working on your issues.
I definitely would recommend Free Body, I really feel like I get the 1-on-1 care I want from a physical therapist.
Enrique Villanueva
Enrique Villanueva
Dec 05, 2021
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I came to Free Body Physical Therapy for pain that I had on my right shoulder. I had limited motion and unbearable pain. After a couple of months of therapy, my shoulder finally has a full range of motion. Thanks to Marc and Marissa for their one on one sessions and for taking their time during each appointment to correct my shoulder. Can’t thank you guys enough!
Nelly Lozada
Nelly Lozada
Oct 27, 2021
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Highly recommended lay back atmosphere. I was with excruciating pain when I walked in a month and a half ago Marissa the therapist is absolutely great and very attentive and managed my pain to utmost detail attention. Marc and Marissa are the best and i definitely highly recommend Free Body Physical Therapy.
Megan Weinstein
Megan Weinstein
Oct 07, 2021
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Free Body Physical therapy is phenomenal. Seriously. I’ve suffered with chronic cervicogenic headaches most of my life and was always medication dependent. No doctors could diagnose the root cause of the problem or provide any meaningful solutions. Enter: Free Body. Working with Marc has been transformational- I’ve experienced a significant reduction in the frequency and severity of my headaches and feel like a new person. Beyond that, Marc has taken the time to empower me with knowledge about my unique and complex challenges, always with humor and friendly banter. Every person in that office
Kristian May Stewart
Kristian May Stewart
Oct 03, 2021
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Dr. Marc is the GOAT to put it simply. He helped my student athlete son recover from a significant knee injury last summer. His attention to detail, hands on approach and thorough follow up is impeccable. He stays connected to his patients throughout their entire recovery process both in and out of the office. I can not recommend him highly enough. You will be pleased with your treatment and his team.
Savannah Kannapel
Savannah Kannapel
Sep 26, 2021
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I started going to Free Body Physical Therapy one week after a severe ankle sprain, and 2.5 weeks before a backpacking trip I planned with my dad. I had just gotten out of a soft cast and I went in with a goal of giving myself the best shot possible at going on this trip. I truly did not think I was going to be able to go, but with the help of Dr. Marissa Nemec and Free Body PT (as well as a supportive brace), I was able to complete the 27 mile trip with 35 lbs on my back. With further work after my trip, I am now back to walking, running, biking, and climbing without additional support or pain
Clayton Usher
Clayton Usher
Sep 24, 2021
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This was my second time going to Free Body PT and I will continue to rely on them for any an all needs in the future! My therapist Marissa was incredibly helpful with my back issue. She quickly identified some of the causes and gave me a well structured program that got me back on my feet in no time. I went from barely being able to stand up straight, to going on a 2 week hiking and camping trip after a little over a month of treatment. Thank you all so much! :)
Rachel Schneider
Rachel Schneider
Aug 17, 2021
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I had a fantastic experience working with Marc at Free Body. He always spent the entire appointment working directly with me -- there are no physical therapy assistants involved. He not only taught me the exercises but also gave me specific feedback to ensure I was getting the most out of them. I also loved that he would record (on my iPhone) me doing the exercises so I could review later when doing my PT at home. Unlike other physical therapists I'd been to, Marc's goal was clearly for me to improve so I didn't need PT indefinitely. I'd highly recommend Free Body!
Christie V.
Christie V.
Aug 14, 2021
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Marc and Marissa are very thorough, and well versed in what they do. They are also very humble and laid back. I 100% recommend this facility for your physical therapy needs. I was in a vehicle accident and in six weeks they had me feeling like new.
Nancy G.
Nancy G.
Aug 09, 2021
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Dr Marc is nothing short of a miracle worker.
For about 6-7 months, I was dealing with the most painful frozen shoulder (coupled with a rotator cuff issue) & was starting to think this limited range of motion was my new normal. It was incredibly depressing since I lead a very active lifestyle & hated having to cut back on my favorite activities ( tennis, paddle tennis & I love my kettle bell workouts) but even day to day life things were a challenge for me, like getting dressed, putting away groceries, even lifting my arm to wash or dry my hair was so uncomfortable & challenging
Yuliya A.
Yuliya A.
Jun 02, 2021
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An amazing team of professionals who cares so much about their patients! After my ACL surgery I was so fortunate to work with Mark and his team - everything from an initial appointment, to PT, to follow ups, and communication to my surgeon was top notch. My recovery was great because of Free Body PT team - highly recommended!
Luke K.
Luke K.
Oct 03, 2020
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My experience with Free Body Physical Therapy was great! I have had chronic back pain for a while so I sought treatment at Free Body. Their telehealth system worked great and I was able to get treatment that helped reduce my pain while staying at home during the pandemic. They had a strong focus on reducing my pain through building strength which I enjoyed because I was able to learn how to properly do things like squat and deadlift which I can use to continue to build strength even after treatment has ended. I would recommend Free Body to anyone that asks.
Hillary B.
Hillary B.
Jul 02, 2020
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Free Body Physical Therapy was an awesome experience! I was experiencing knee pain from poor lifting form for about four years, and it was such a relief getting to work with Marc. He clearly explained each component of what we were doing and where he believes my knee pain stems from. Marc provided accessible exercises to do at home so that I wasn't having to go into the office frequently. I did both in-person and virtual sessions, and they were equally effective as well!

Through consistency with my exercises, I feel significantly less pain in my knees and am much more aware of where to strengthen
Ismene P.
Ismene P.
Feb 21, 2020
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Marc is a great physical therapist. I am a swing dancer and tore my calf muscle at dance practice... Two days before leaving for a vacation to Greece with my mom. Two friends recommended Marc. I reached out and he fit me in last minute. He's helped me progress over the months and tonight I did an aerial (getting thrown into the air) at my dance practice!!

Marc is very knowledgeable, will explain things thoroughly (what the exercise is working, how it's helping, what the goals are). He's also very non judgemental and patient. There were times I'd tell him I didn't do my
Hansin J.
Hansin J.
Dec 08, 2019
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I came to Free Body because I threw my back out and was have sciatic pain into my left foot from my lower back. The pain was so bad I could not even sit, drive to work, or even do daily house chores. At first I went to a chiropractor and quickly realized that was not helping any of my pain if anything it was making it worse. Then I decided to come see Marc at Free Body. He is great to work with and actually cares about helping you. Marc can perform adjustments, gives you specific exercises to do and helps set goals for each exercise. He spends time with you and makes sure you understand what&apos
Mairead S.
Mairead S.
Nov 07, 2019
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Marc is the absolute best. He made time to see me very quickly after I experienced a debilitating lower back/hip shift early in my pregnancy.

Marc's knowledge and caring professionalism are so appreciated, as is his emphasis on the physical therapy work being a partnership and two-way street. It might ultimately feel like magic, but I appreciate the emphasis and credit Marc gives to the client's role within that spell work!

After a couple of visits, I was well enough to return to my regular barre workouts, armed with appropriate strengthening exercises for off-days - I'm even
Katherine T.
Katherine T.
Jun 10, 2019
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I had horrible chronic neck pain, stiffness, and referring headaches for at least 2 years, with symptoms getting increasingly worse. Marc was extremely knowledgable, caring, friendly, fun, and genuine during my time of care! He truly wants to help each patient, and does everything in his power to make physical therapy the most valuable experience. The quality of care is unprecedented, and this is coming from someone who has worked at 2 separate physical therapy clinics. My symptoms are virtually gone after 4 months of PT with Marc.

Don't waste your time at another clinic where they squeeze
Brittney J.
Brittney J.
Apr 24, 2019
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I had my ACL and meniscus repaired in December. I was just looking for a place close to work and was lucky enough to meet Marc. His practice is small, but the benefit to that is a got a TON of 1 on 1 time. He knows my strengths and weaknesses and tailors my plan towards that. I didn't realize how unusual this was until my surgeon complimented me on how well I was recovering and asked me how PT was going. Marc immediately put me at ease (the scented oil humidifier helped too!) and made my appointments positive experiences, even when I was still in a lot of pain post op. He gives great feedback
Joe L.
Joe L.
Nov 04, 2018
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I sprained my ankle playing basketball and waited about 3 months too long before seeing Marc. Thankfully Marc was able to immediately. He is patient, provides great insight into the root problem, and explains how the homework exercises will help. My goal was to be able to run pain free and thanks to Marc, I'm well on my way to running at full speed.

I can't recommend Marc enough. As a small business owner who really cares about your health and well being, Marc is simply outstanding!