You are at a point where you need someone who can help you to move past limiting patterns that constrict you. To help you find a sense of home inside yourself and within relationship. I find that when my clients do this, they increase intimacy, trust and affection in their life. Be with your vulnerability and find safe ways to allow more love and connection into your life.
The story below shows what is possible when you commit to the transformational path of therapy. Susan was a young professional woman who felt she took all the necessary steps to lead a successful life. Ignoring her uneasiness didn't work. The critical voices in her head grew louder: "What is wrong with you?!" "You're not measuring up.
The story below shows what is possible when you commit to the transformational path of therapy. Susan was a young professional woman who felt she took all the necessary steps to lead a successful life. Ignoring her uneasiness didn't work. The critical voices in her head grew louder: "What is wrong with you?!" "You're not measuring up.
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Stepping into a therapy office for the first time can be nerve racking, and rightfully so. You're walking in asking for emotional, psychological and possibly spiritual support from someone you have not met before. Like all relationships, it can take time to warm up. This is why it is essential for me to establish safety with a client first and foremost.
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Has a big heart and feels like they're carrying the weight of the world on their shoulders. Individual therapy can transform your life if you are committed to learning about yourself and open to possibility. Often times we, consciously or unconsciously, follow a map to life full of beliefs and how-to's that wasn't created with your unique self in mind.
Therapy for Women
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Women have been raised to live through numerous roles: friend, mother, wife, daughter, boss. We are expected to stay sweet, while also fulfilling all the requirements to be attractive, intelligent, caretakers, who are successful, but not too loud or too big. And on top of it all, we are now being asked to "Lean In".
Somatic Therapy
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Somatic therapy allows not only your mind but also your body to reveal its truth about your experience. The body has its own way of communicating through sensations and impulses. Often times when people experience pain and suffering they disconnect from their body to protect themselves. Unfortunately, this will also disconnect them from their own aliveness and vitality.
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