My training and experience are essential to this work, but can't tell you what it's like to sit with me in therapy. Please call anytime for a 10-20 minute consultation which I hope gives you a sense of how we might connect. You can expect me to be affirming, nerdy, curious, knowledgeable, patient, irreverent, receptive, and genuine.
If therapy goes well, you'll feel a safe, affirming focus on you, your life, and the work of therapy, rather than on me, my quirks, flaws, and strengths. That said, who I am informs your comfort and engagement with therapy. Our fit is key. I'm committed to being the best therapist for you, checking in on how I'm doing, adapting to your needs, and creating a safe space for you to be yourself.
If therapy goes well, you'll feel a safe, affirming focus on you, your life, and the work of therapy, rather than on me, my quirks, flaws, and strengths. That said, who I am informs your comfort and engagement with therapy. Our fit is key. I'm committed to being the best therapist for you, checking in on how I'm doing, adapting to your needs, and creating a safe space for you to be yourself.
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You learned to read. You learned to swim or ride a bike. It didn't happen over night. It took failure, discomfort, trial, and error. Finally came victory, self-discovery, ease, and pride. You can strengthen your brain's capacities for self-awareness, empathy, courage, trust, and joy. You can heal from trauma, make friends with fear, and expand your range of comfort in the world.
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