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Mica is one of the kindest, most open hearted people I have ever worked with. He is caring and gentle, and has helped me work through years of emotional pain. He's helped me through some dark times, and really opened my eyes up to see the world in a much clearer light. My life has improved significantly since I started our sessions.

I am so glad I reached out, I only wish I had done it sooner. Thank you Mica! ~Paola G. Counseling sessions encompass a wide range of services depending on the needs of the client, and a session may include any of the following; traditional talk therapy, spiritual guidance, guided meditations and visualizations, trauma resolution therapy, somatic healing work, breath-work, as well as lifestyle and nutritional coaching.
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I remember when the Doctor told me that I had Ulcerative Colitis in 2001. It felt like my life was over. I was told this was an incurable chronic disease that I would be living with for the rest of my life. It took me eight years before I discovered the tools to heal myself.

Western medicine and traditional psychotherapy have a very limited understanding of the process of healing, and spend much time covering up the symptoms, rather than addressing the underlying cause.Each one of us has the power to heal ourselves when we take the time to understand what is out of balance within.
Moments of awakening happen at different times to varying degrees throughout our lives. The term spiritual awakening refers to those moments in life where we suddenly become aware of a greater reality around us and within us. I have had three moments of awakening that have changed my life and have been a part of my path of spiritual healing, as well as my physical and emotional healing from Ulcerative Colitis.
I offer my services intuitively, feeling what will best be received for each person in each session. With an energy of compassion, kindness, and openness, a safe container is created for each person to find their voice, tell their story, and begin regaining balance in their life. My counseling approach has been influenced by my training as a marriage and family therapist, my spiritual path, and by my own experience of healing.
The mind is a powerful tool, and when brought into alignment with the heart, it can allow you to create the joyful and happy life experiences that you desire. As you cultivate a practice of quieting the mind and deepening self-awareness, you can go beyond the limitations of the mind, and connect more deeply with your Heart.
Many of us have learned to repress painful emotions throughout our lives. This emotional energy often becomes stored in the cellular memory of our bodies. Through the process of therapy, we can begin allowing this repressed emotion to surface and be expressed, consciously observing and witnessing the release.
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