What's happening in our lives on the outside is an indication of what is happening on the inside. If you don't get in touch with yourself, you may just stay in this place forever. Maybe, just maybe, you are grasping for something outside that is supposed to be found inside. At least, at first. There is no way you are going to find harmony and wholeness out in the world if you are a mess inside.
And it's okay to be a mess. It happens - and it's supposed to happen. The question is, really, do you want to engage with it? I am here to help others activate their capacities as a mature adult. What this looks like is aligning one's life. Finding a meaningful way to contribute to society in a way that pays you and inspires you.
And it's okay to be a mess. It happens - and it's supposed to happen. The question is, really, do you want to engage with it? I am here to help others activate their capacities as a mature adult. What this looks like is aligning one's life. Finding a meaningful way to contribute to society in a way that pays you and inspires you.
Services
You are ready to quit your job, at least, a part of you is ready. And yet, there is still someone inside who is scared to take the leap. You are being pulled in opposite directions - a pull into the unknown and a pull to stay where it is safe. You feel hesitant and unclear how to move forward.
There is no quick fix, let's just stay here for a while - with your fear; with your desire for something novel and greater, and with the painstaking and crazy-making tension these two opposing forces generate.This is the depth work. And it will give us a clearer idea of where you are. Then we return to the practical.
There is no quick fix, let's just stay here for a while - with your fear; with your desire for something novel and greater, and with the painstaking and crazy-making tension these two opposing forces generate.This is the depth work. And it will give us a clearer idea of where you are. Then we return to the practical.
During this initial consult, we will discuss what is going on for you and what led you to seek therapy or to seek my services. Then, I will share a bit with you about how I work and what we can do together. We will spend our first 10-20 minutes completing an intake form that will help us understand your current situation, your goals and aspirations for therapy, and a little bit of your history.
Then the depression kicks in. No matter what direction you go in your mind, no matter what part of your life you think about, there it is - darkness. Nothing is going right, nothing is going the way that it was supposed to go. Although these things can take time to sort themselves out, the majority of clients find tremendous relief within just a few months of work.
This therapy is for people who have had a psychedelic experience and are now looking to understand the experience and make meaning from it. They often shake up a lot - mentally, emotionally, and spiritually. These experiences have the potential to be extraordinarily powerful when handled in the right way.
Coming of age is a treacherous time filled with doubts and insecurities about who you are, where you belong, what you want to do with your life. A place away from their parents. A place with their peers and a role model who doesn't have an agenda for their lives. Real support to help them deal with their fears and insecurities and to help them grow into their brilliant selves.
Reviews (2)
Morgan M.
Apr 22, 2019
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Seeing Kevin for counseling has been one of the best things I've ever done for myself. He is sincere and understanding, and offers a non-judgemental space to work through my depression and anxiety. Kevin has taught me so many useful tools including mindfulness and the power of positive thinking. He's helped with personal acceptance and self empowerment. The work we have done together has completely changed my life. I highly recommend him!
Marc A.
Feb 12, 2019
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Kevin Cannella has a knack of sharing his knowledge of neurobiology with a relatable and friendly style. He is able to explain and facilitate practices that help his clients to maintain a clear head and a calm body even in the most stressful of circumstances. If you are working through a complicated life transition, struggle with uncontrollable emotions, or find difficultly in relationships I would highly recommend working with Kevin. His professionalism, intellect, and candor highlight him as a rising star in the therapeutic community.
