My therapy style usually involves offering reading or work to do in between sessions for people who are willing. For many people, that helps their changes go more quickly and helps them feel like they are getting more out of their treatment than one weekly session. You can review a bit about my approaches to treatment on the specializations pages.
Services
Depression, Bipolar Disorder, Grieving, Sadness, Intense Emotions, Moodiness, Emotional changes brought on by life events. Mood is an ever-changing thing. Mood can shift numerous times during a single day, either in dramatic or subtle ways. Mood is influenced by your genetics, hormones, state of health, exercise, chronic pain, medical problems and medications, life circumstances, family learning, significant losses, and personality.
Trouble Conceiving, Fertility Testing, Miscarriage, Stillbirth, Fertility Medication, Insemination, Egg and Sperm donation, In Vitro Fertilization, Adoption, Surrogacy, Choosing to Live Childfree. Couples often expect conception and pregnancy to be fairly easy and are often caught off guard when problems emerge.
Anxiety, Ruminating, Insomnia, Obsessive Compulsive Disorder (OCD), Social Anxiety, Phobias, Chronic Worry, Post Traumatic Stress Disorder, Panic Attacks, Adjustment to life events, Depression with Anxiety. When you experience a lot of anxiety or a moderate amount for a long time, it can have harmful effects on your quality of life, functioning, and relationships.
Personality Style, Personality Disorders, Codependency, Behavior Patterns learned from family, Relationship Patterns that don't work. Personality is developed throughout childhood, adolescence, and early adulthood. Family, environment, and emotional factors help shape each of our unique personalities.
Harsh Conflicts, Low Marital Satisfaction, Feeling Distant, Unsolvable Conflicts, Birth of a Child, Empty Nest, Grief and Loss, Infidelity, Sexual Conflict, Trouble Negotiating Satisfying Marriage, Divorce. There are marriage assessments and interventions that are based on research and have been shown to be effective.
Reviews (1)
Bri Johnson
Jun 30, 2021
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Horrible experience. I missed the paperwork and then had a horrible time downloading the program. I finally called only to receive the explanation of why I couldn't be seen because of the paperwork. I advised this would not be a good fit and was told "I'm sorry that the paperwork is not a good fit" .... seriously, woman. The woman on the phone is not a good fit. I'm seeking help during trauma and need reminders, she could have been more understanding. Will never return and will not recommend.
