Much of the transformative power of therapy comes from the relationship itself. With warmth, compassion and sensitivity, I offer couples and individuals a way of experiencing themselves in a relationship that is healing. As you shed less skillful ways of being and start to embrace more of your strengths and inner wisdom, you can begin to live in a more soulful, authentic and meaningful way.
I am certified in Emotionally Focused Therapy for couples and EMDR for individuals. Humanistic-existential, transpersonal and body-centered modalities such as Hakomi also inform my work. In addition, creativity, inner-critic work and play permeate my approach with clients. My aim is to help you bring awareness to distorted beliefs that get in the way of a truer version of yourself and to support more openness and security in your relationships.
I am certified in Emotionally Focused Therapy for couples and EMDR for individuals. Humanistic-existential, transpersonal and body-centered modalities such as Hakomi also inform my work. In addition, creativity, inner-critic work and play permeate my approach with clients. My aim is to help you bring awareness to distorted beliefs that get in the way of a truer version of yourself and to support more openness and security in your relationships.
Services
Inevitably, life's rugged road presented you with ample opportunity to sustain injuries great and small. The hurts you came in contact with did not detract from your perfection, but the way the wounds were tended to or not presented a fork in the road. If you were fortunate enough, mentors showed you that your wounds were simply wounds that needed tending.
Premarital counseling and couples counseling can be among the most important investments you make in your lifetime. Communicating better, learning how to resolve conflict and taking healthy risks to work through underlying issues can lead to a relationship filled with more ease and security. It can also increase connection and intimacy and serve as a solid foundation to support you through other aspects of your life.
Fees for individuals are based on a 50-minute session; couple sessions are 75-minutes long. I do not work directly with insurance. I can provide an invoice that you can submit to your insurance company to try to get reimbursement. If you do not show up for your scheduled therapy appointment, and you have not notified us at least 24 hours in advance, you will be required to pay the full cost of the session.
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. The fulfillment of the whole journey of awakening, of realizing what we really are, is not simply so that we bask in this wonderful realization of freedom. It's something far beyond that, far beyond any personal idea or concern.
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