Instead of enjoying life you spend a lot of time in your head analyzing what isn't working. The more time you spend in your head the harder it is to focus on the things you want or need to. Something has to change; how much smaller does your life get if it doesn't? For more than a decade I have been helping men in New York and Colorado get unstuck and start living more purposeful, fulfilling lives.
It's hard to feel stuck when all the things that are supposed to work don't (or when it's hard to even find the motivation to do or try those things). I can't say I have THE answer, or that I have it all figured out. What I do have a is a unique skill set to help you find a different way when nothing else has seemed to work.
It's hard to feel stuck when all the things that are supposed to work don't (or when it's hard to even find the motivation to do or try those things). I can't say I have THE answer, or that I have it all figured out. What I do have a is a unique skill set to help you find a different way when nothing else has seemed to work.
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A native New Yorker, I packed up my car with my wife and dog in 2010 and headed west. My general response when asked what brought me to Colorado is "boredom", which is honestly the majority of the story. I was born, raised, and lived in New York all the way through graduate school, which left me feeling it was time for a bigger change.
Anxiety can be clear worrying about what might or could happen, or it can be a nagging feeling that things just aren't good enough. As if all those thoughts and feelings weren't uncomfortable enough, it can make your whole body feel restless. Anxiety can make your heart race, make your breathing change, make your whole body tense.
It comes in all shapes and sizes. Life stress. Work stress. Family stress. Depression. Anxiety. Discontentment. These are pretty general terms but I bet some pretty specific images jump to mind if you think about any one of them for a moment. These things are unavoidable in life, but the more space they take up the more they start to rob us of living the life we want, and being the man we want to be.
My fee is $160 for a 50 minute therapy session. I am happy to take whatever method of payment is most convenient for you including cash, checks, all major credit cards and HSA cards. I use a secured payment processor tailored to psychotherapists to protect your confidentiality and anonymity. I am an out-of-network provider and do not directly accept insurance.
Depression can look a lot of different ways. It can be so debilitating you can barely get out of bed, or can be a lingering sense of listlessness with everything you are doing. One thing is for certain, life feels smaller, less meaningful. You've worked hard to get where you are but you feel like you can't enjoy it as much as you would like.
Reviews (7)
Corrie Van Horne
Sep 27, 2020
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Asher Eno
Sep 16, 2020
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Alexis Verbin
Aug 01, 2020
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Rob is not only a wonderful clinician, but he is truly committed to helping men thrive. He is very kind and compassionate, with a knack for helping you feel at ease the moment you meet. If you are looking for high quality therapy services to address anxiety, depression, anger, or work stress, I highly recommend scheduling with Rob for therapy! Get ready for a transformative experience.
Jenn Slack
Jun 06, 2020
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Robert is a colleague of mine going back over the last 9 years. We have worked in multiple therapy settings together and his compassion, genuineness and ability to easily connect with individuals who are seeking support stands out among the best. I was sad when he left our organization to pursue private practice as his shoes are hard to fill. However, I am thrilled for those in the community who will have the good fortune to work with him in his practice and would highly recommend Robert Allison Counseling.
Bailey Lange
Jan 15, 2020
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Gabe Cordoba
Dec 29, 2019
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T. OldManWaffe W.
May 30, 2019
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I have been consulting with Rob for the last year to gain perspective and improve care in our practices. In that time, he has become a trusted colleague and someone I can count on to provide quality care in our community. His depth of experience, kindly straightforward approach, and dedication are clear within 15 minutes of any time spent with him.
