Sometimes, even the strongest among us need a helping hand to work through the challenges life throws our way. People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed;. Are you struggling to heal from a challenging relationship, traumatic event, or everyday life?
Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You've likely been debating seeking help for months, if not years, but we're so glad you have taken the courageous step of being here.
Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You've likely been debating seeking help for months, if not years, but we're so glad you have taken the courageous step of being here.
Services
For over 25 years, I have served children, teens and adults in my community who have experienced life-changing crisis. My specialty is trauma - emotional, physical and moral traumas can leave deep imprints on our souls. And, line of duty encounters are just a few of the many traumas that can cause us to feel vulnerable and alone.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma in both children and adults. EMDR therapy is an integrative psychotherapy and uses a technique called bilateral stimulation to repeatedly activate opposite sides of the brain.
In this world, you and I will have trouble. We will experience trauma throughout our lifetimes. Whether it is a car accident, divorce, abuse, a pandemic, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster. Life can be hard, even debilitating.
If you have had any variation of these thoughts and do not feel like your usual self, chances are you may be suffering from depression. I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are options available to once again have hope for their lives.
Does it feel like you cannot control it no matter how hard you try? Have you already tried therapy but found it ineffective? If this sounds like you, my practice offers evidence-based treatment to get you the relief from anxiety that you deserve. Difficulty focusing or thinking clearly about anything other than the thing you're worried about.
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