Your personal trainer will guide you as we work to design the appropriate exercise program that enables you to reach your fitness objectives. 2. The individual can best achieve personal goals and overcome obstacles while working with professionals who will consider, and address his or her individual needs.
3. Renacer-Fitness offers you a path of acceptance and self-discovery, which lead to inner peace and harmony. 5. Using recyclable materials, and avoiding products that are tested on animals are important ways that businesses can help protect the environment.
3. Renacer-Fitness offers you a path of acceptance and self-discovery, which lead to inner peace and harmony. 5. Using recyclable materials, and avoiding products that are tested on animals are important ways that businesses can help protect the environment.
Services
Your time is valuable and using Renacer-Fitness ensures you receive the most current fitness information, personal instruction, years of proven experience, and techniques to MAKE YOU SUCCESSFUL!
The OPT model (optimum performance training for the health and fitness professional) integrates training techniques addressing muscular imbalances necessary to improve the stabilization of joint, and overall posture conditions (e.g., pigeon toes, locked knees, sway back, hunched back, and rounded shoulders).The Alexander Technique (Posture), and Yoga stretching exercises will be incorporated to ensure a rapid result.
The OPT model (optimum performance training for the health and fitness professional) integrates training techniques addressing muscular imbalances necessary to improve the stabilization of joint, and overall posture conditions (e.g., pigeon toes, locked knees, sway back, hunched back, and rounded shoulders).The Alexander Technique (Posture), and Yoga stretching exercises will be incorporated to ensure a rapid result.
It is totally discouraged for people with pacemakers or who suffer epilepsy, have had or have circulation problems, tumors, varicose veins or thrombosis, have arrhythmias, are pregnant or suffer alterations of sensitivity. Electro-stimulation is not recommended as the only source of physical activity in sedentary people or without prior knowledge and previous experience in strength training.
Renacer offers body oils, essential oils, candles, and bath salts. Our Aromatherapy products are made of four powerful essences: Rosemary, Peppermint, Citrus and Lavender. Renacer also offers products manufactured by other companies that complement our own. Renacer-Fitness' products are healthy and contain high quality ingredients.
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