I first worked out with Corey 5 years ago and loved the challenges he gave my body along with the results. I recently started back working out and chose to work with Corey again music + Corey = Great work out Great Results. Wow what a work out! Great way to get back into shape after this quarentine.
Only thing I would suggest is add some time at the
Hanna Haile —
Corey is the best trainer I ever had. This program was amazing for me, I have never felt more accomplished after a work out
Massage is much more than a simple Luxury and relaxation. The benefits of massage can be but not limited to Decreasing pain, Improving range of motion, Reducing muscle soreness, Promote tissue regeneration, Relieving back pain, Reducing anxiety and stress, Boosting immune system and many more. We have licensed massage therapist that will meet you at
Lori Mihalich-Levin —
Positive: Professionalism, Quality
Shawn is an excellent and motivating trainer. My goal is to stay strong and healthy
Finish, reach your goals, develop new ones, cycle back to practice, make it a part of your lifestyle, continue getting better for the rest of your life. After college, when we entered the "real world" we were faced with finding time and a fitness program that worked for our goals. We were frustrated by the lack of options available; CrossFit felt over
Leah Judson —
I only trust these guys to help me get back on my feet from a chronic leg injury. It was nearly a decade of not being able
Ready to lose pounds and inches, and find strength and energy you didn't even know you had? I've been helping people for over 30 years to lose weight, overcome obstacles, and get in the best shape of their life. Everyday my personal training clients find their bodies getting stronger, firmer and healthier as they lose fat and gain lean muscle.
The
Joe Nye —
I can’t say enough good things about Doug as a trainer. As someone who deals with chronic back pain, I was very hesitant
Gymnastics fitness studio dedicated to helping our members improve their strength, flexibility, and overall health. It is our goal to continually lead, motivate, and inspire others by taking a genuine, focused, and compassionate approach to health and well-being. We aim to achieve this vision by offering group classes and personal training focused on
Meghna Balakumar —
I’m way overdue in writing this review. Chris Garay is extremely knowledgeable, professional, kind and highly skilled.
BW Health Academy provides innovative, science-based, client-centered, integrative approach to health and fitness. Our team of wellness experts blend nutritional, fitness, and behavioral approaches to meet clients' immediate and long-term wellness needs. We work with clients of all ages and at all stages in life, including teens, pregnant women and
Dtnnova T. —
I have been a client of the BW Health Academy for over a year and I have never felt stronger. In doing my research for a
OnPoint Fitness is a Washington, DC-based company dedicated to helping people achieve their fitness goals through injury-free and energy-efficient techniques. The company is run by a health educator and entrepreneur, Lloyd Henry. We are available to consult with your organization on event-related activities.
Our goal is to teach skills that reduce
John F. —
Lloyd Henry is an outstanding swim coach. I have been taking occasional Total Immersion private lessons from him for the
Revolution Medicine, Health & Fitness is a membership-based specialty practice on a mission to provide a comprehensive, affordable, and accessible weight loss solution to all, through an innovative technology-driven platform, integrating evidence-based weight loss medicine, a preventive approach to individual health, and personalized nutrition and fitness
Jacob B. —
Michael is an extraordinary professional, and I feel so lucky to have him in my life.
While Michael was my primary care
3D Xplosive Performance LLC is a place where you can develop your fitness and athletic skills. We promote a 3 dimensional program that consists of corporate wellness, sports performance and adult fitness! In today's hectic world, it can be hard to find the time to get regular exercise. So it's important to make the most of the time you have.
We offer
Monique A. —
I had a gift card for a session and boy was it worth it! I had the pleasure of training with Zahra. I haven't been regularly
As featured in Essence: 4 Reasons You're Still Gaining Weight Even Though You're Working Out. Body by Buckner is a boutique wellness business where we specialize in customized, small group fitness classes and group coaching. We help busy women lose weight, tone their bodies and take control of their lives using a multifaceted training program that challenges
Danielle P. —
Lauren is a gifted trainer! She brings a unique blend of yoga, pilates, cardio, strength-training, and her own zest to make
(21) (21)
(202) 629-4455
Jade Fitness is a unique fitness facility that provides high-intensity training, alignment-based fitness, and weight management programs. We will encourage and challenge you to overcome physical and mental barriers and achieve the highest levels of fitness possible. We offer a warehouse space for functional training on all levels, as well as a second
Stella W. —
I've been taking yoga at Jade for6 or 7 years, and my strength and flexibility have improved incredibly. The teachers
(8) (8)
(202) 683-4055
DC Row is DC's first and only strictly rowing fitness studio. DC Row offers an exciting new take on high intensity low impact group workout training. With the guidance of a knowledgeable instructor and blend of vibrant music, rowers will be able to get a full body workout along with a sense of personal satisfaction.
Convenience is key, and DC Row allows
Ellen —
They used to have an instructor Lauren who was great. Their business model is lacking, however, and they cannot keep good
Work It! Family, friends and fans, we are thrilled to finally enter into the Spring and Summer season of 2018. Wow, it's been ONE YEAR since Work It! Studio joined the Balance Gym family. It feels like yesterday we were celebrating our move. Now, Work It at Balance Gym offers members a plethora of fitness options, at four locations around the city,
Julia F. —
My partner and I took lessons to help us prepare a first dance for our wedding. We came in with very low expectations for
Our values are built upon mutual trust, encouragement, and accountability. We help our students to push themselves to the best of their abilities, resulting in healthier and more empowered individuals. Our student base is an incredible community of people from all walks of life who motivate one another, share their goals, and hold each other accountable
Randall Thomas —
Love KM Capitol Hill! Welcoming environment for those who've never taken KM. The instructors are excellent - highly knowledgeable
Are you ready to achieve your physical fitness goals and get in the best shape of your life? At Physical Perfection, we help you prioritize your health so you can take your fitness to the next level. Don't let location or time constraints get in the way of your health and wellness. With online virtual training sessions, Michael can work with you no
Built on body positivity, Fit and Female Active is a powerful personal training, pre & post natal strength training, and group fitness platform that invites Black women and Women of Color to become more active so they can get in the best shape of their lives. Now, can you envision yourself at the end of your workout program, feeling stronger, more motivated
Your lifestyle is hectic as it is, and the last thing that you need is for your fitness routine to get in the way of all your other goals. Fitness should challenge you, but it should also serve as a supporting force in your life, keeping you working up to your peak potential in all areas by energizing and relaxing you.
I work with professionals of
In my 28+ years in the health and wellness industry, I have completed and obtained certifications and continued education credits from Athletics and Fitness Associations of America (AFAA) Group Exercise Certification; The American Aerobic Association International and International Sports Medicine Association (AAAI/ISMA) Life Coaching and Holistic
Inspired by her previous occupation as an Early Childhood Education Health Consultant, our owner, Rose St. Paul, an Award Winning, Haitian-American, Children's Book Author, created a series titled, "The Adventures of Mari Lou, " which focuses on childhood health and wellness. The first book of the series, "No Junk Food Zone" made such an impact in her
Your personal trainer will guide you as we work to design the appropriate exercise program that enables you to reach your fitness objectives. 2. The individual can best achieve personal goals and overcome obstacles while working with professionals who will consider, and address his or her individual needs.
3. Renacer-Fitness offers you a path of acceptance
I completed my first triathlon when I was 30. I needed a new goal and something to boost my confidence. My job was stressful and was taking a toll on my mental and physical state. I could swim, bike and run, but never thought I could complete all three events nonstop. I joined a triathlon training program at a local YMCA.
For four months, I dragged
Related categories
Martial arts in Washington, DC
Nutrition in Washington, DC
Personal trainers in Washington, DC