We all have our 'stuff'. Sometimes this stuff is connected to childhood or past experiences, or perhaps current day stressors that add overwhelming worry. Whatever it is, we are worthy of taking time to heal, grow, and gain a greater quality of life. Therapy is a safe space to unpack and process the difficulties we have experienced.
Born and raised in rural Alaska with Inupiaq and Southern American roots, I enjoyed a culturally rich upbringing and community. This allowed me to appreciate others' cultural backgrounds and seek to understand before making assumptions. I obtained my Master of Social Work degree in 2011, and began working as a therapist at a community mental health clinic soon after.
Born and raised in rural Alaska with Inupiaq and Southern American roots, I enjoyed a culturally rich upbringing and community. This allowed me to appreciate others' cultural backgrounds and seek to understand before making assumptions. I obtained my Master of Social Work degree in 2011, and began working as a therapist at a community mental health clinic soon after.
Services
I have experience working with older children, but am primarily working with adults and adolescents. I offer a free 10-minute face-to-face consultation to determine if I am (or we are) a good fit. This time gives us the opportunity to have a sense of what it is like to sit down together to talk.
I am currently in-network with Premera, Blue Cross and Blue Shield, Tricare, and Optum (Providence Behavioral Health), but due to geographical location and lack of in-network providers most other insurance companies will reimburse at in-network rates.I submit claims directly to carriers when the insurance applies.
I am currently in-network with Premera, Blue Cross and Blue Shield, Tricare, and Optum (Providence Behavioral Health), but due to geographical location and lack of in-network providers most other insurance companies will reimburse at in-network rates.I submit claims directly to carriers when the insurance applies.
If you would like to set up a free initial face-to-face consultation appointment, have any questions, or would like more information about my services, please feel free to contact me. However, please note that due to the nature of my work, I am not always immediately accessible by telephone.
I have a confidential voicemail that I monitor frequently, and I make every effort to return phone calls within 24 hours with the exceptions of weekends, holidays, and vacations.If you find yourself in an urgent situation, please consider contacting your primary care physician, 911, or the Anchorage Community Mental Health Center's 24-hour crisis line at (907) 563-3200.
I have a confidential voicemail that I monitor frequently, and I make every effort to return phone calls within 24 hours with the exceptions of weekends, holidays, and vacations.If you find yourself in an urgent situation, please consider contacting your primary care physician, 911, or the Anchorage Community Mental Health Center's 24-hour crisis line at (907) 563-3200.
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