Telehealth appointments are through Spruce health, a fully encrypted app for your phone and computer. Counseling services: Empowering you with the knowledge, skills, and support you need to find satisfaction in your life. Utilizing mindfulness, compassion, attachment theory, and narrative therapy to assist you with a deeper relationship with yourself.
Nutrition: I utilize a gentle nutrition approach with support of intuitive eating, health at every size, and an anti-diet lens. You are the expert in knowing your body.
Nutrition: I utilize a gentle nutrition approach with support of intuitive eating, health at every size, and an anti-diet lens. You are the expert in knowing your body.
Services
My name is Julie Stewart (she/her). I am a licensed LMHCA (# MHCA.MC.60984816) and Certified Nutritionist (#NU61003619) in the state of Washington. I received my B.A in Nutrition and Medical Ethnobotany from Fairhaven College in 2014 and completed my M.S. in Nutrition and Clinical Health Psychology from Bastyr University in 2019.
Throughout my career I have had the opportunity to work with a wide range of conditions, bringing you experience and insight into our work together. I work with individual adults and teens utilizing evidence based practice that honors your experience and sees you as the expert on your own life. I'm here to support you in personal growth, whether that is working on a condition such as anxiety or the need for general support.
Learn how to trust your body to make the choices it needs. I offer nutrition counseling that is specifically tuned to your health. My approach is individualized, compassionate and nonjudgmental. Together, we examine the story of your body and the history of your health and weave them together to make a plan.
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