Motivat3 Fitness + Nutrition is more than personal training. It is an exercise and nutrition coaching program custom-tailored to help ALL, no matter your fitness or nutrition level. My practice is evidence-based, using science and literature from all-encompassing, reputable sources. Personal training is about learning and earning what you do, with competency and consistency.
It's about lifelong health and fitness. It's about the joy, the experience, and the overall journey. Motivat3 Fitness + Nutrition is an exercise and nutrition coaching program founded on the principle of helping all people, no matter your fitness or nutrition level. Training is about learning and earning what you do, with competency and consistency.
It's about lifelong health and fitness. It's about the joy, the experience, and the overall journey. Motivat3 Fitness + Nutrition is an exercise and nutrition coaching program founded on the principle of helping all people, no matter your fitness or nutrition level. Training is about learning and earning what you do, with competency and consistency.
Services
Motivat3 Fitness + Nutrition is more than personal training. It is an exercise and nutrition coaching program custom-tailored to help ALL, no matter your fitness or nutrition level. As your coach, I am very involved in your success. You are not just paying for a 60-minute session, my services include a combination of expert personal training, corrective exercise, nutritional programming and lifestyle advice, all-in-one.
I grew up passionate about playing sports, participating in exercise and loving the outdoors, . Over the last two decades, I've kept a pulse on all things health and wellness related and am well-versed. I am a Los Angeles based personal trainer, strength and conditioning coach, and certified pre and postnatal fitness specialist providing superb fitness and lifestyle coaching services.
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