Good and effective therapy is about connection. Therapy can be about solving problems-resolving conflicts and challenges that sometimes come up for us as we live our lives. Therapy can also be about making meaning. Sometimes in the course of daily living, we get stuck or stalled.
That stuck-ness is often accompanied by depression, hopelessness, frustration, anxiety, conflicts with the people we love, or just an overwhelming sense that something is not right.By creating-in full partnership with you-a non-judgmental, safe space for you to reclaim your life's natural forward momentum, the stuck can become 'unstuck', depression can lift, anxiety eased and hope restored.
That stuck-ness is often accompanied by depression, hopelessness, frustration, anxiety, conflicts with the people we love, or just an overwhelming sense that something is not right.By creating-in full partnership with you-a non-judgmental, safe space for you to reclaim your life's natural forward momentum, the stuck can become 'unstuck', depression can lift, anxiety eased and hope restored.
Services
Do you feel that no matter how hard you try, you struggle with day-to-day activities? Do you recognize that something needs to change, but need help knowing where to begin? The therapy I provide offers direction and support to reach your goals. Whether you are adjusting to a life transition, recovering from trauma, struggling with mood changes, I can help.
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, addiction issues and grief counseling to parenting support, and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for.
Not at all. People who ask for help know when they need it and have the ability to reach out. Everyone needs help now and then. You already have some strengths that you've used before, and for whatever reason, they aren't working right now. Perhaps this problem feels overwhelming and is making it difficult to access your past strengths.
Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part. Please contact your provider to verify how your plan compensates you for psychotherapy services. Does my health insurance plan include mental health benefits? Do I have a deductible?
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