Kai Classes are currently not being offered by Kelly. Please join us for Ecstatic Dance Global Family! Our online zoom dances have been so wonderful! Come dance with folks from all over the planet, in a small intimate atmosphere and with folks dedicated to the power of dancing. These times are EASTERN TIME ZONE so please check to find time for you.
Sunday morning Ecstatic Dance doors open at 10am for meditation and 10:30-12noon for the dance. Wednesday morning Ecstatic Dance Doors open at 9am for meditation and 9:30-11am for the dance. Kai is excellent for demonstrations, specialty groups, or corporate classes to increase energy, creativity and focus!.
Sunday morning Ecstatic Dance doors open at 10am for meditation and 10:30-12noon for the dance. Wednesday morning Ecstatic Dance Doors open at 9am for meditation and 9:30-11am for the dance. Kai is excellent for demonstrations, specialty groups, or corporate classes to increase energy, creativity and focus!.
Services
Kai is a barefoot, cardio-dance practice that encourages body love as a way to achieve wellness on all levels. Kai blends 21 movements designed to ground, energize and free expression in the body and mind with Authentic Movement. You will grow in a multitude of ways-physically, emotionally, spiritually and mentally.
Do you have a circle of girlfriends (friends?) that would like to explore doing this together- or "one-on-one".We can work together to define your deepest desires and to take some gentle steps to bringing more health, confidence, love, creativity and joy into your body and life. In fact, possibly changing your life!
This is a deep, year-long somatic training and only those serious and ready to commit to do the work will be considered. The actual contact hours with your teacher (Kelly Atkins) will be scheduled and organized during the year. This course is taught thru teleconference workshops, online Kai Academy program and through personal, one-to-one conversations with Kelly as your year unfolds.
Ecstatic Dances are for all people! All ages, body types, abilities and more, kids welcome. The experience begins with soft music. Participants are barefoot ( unless shoes are needed for support) and it's a drug and alcohol free as well as "no talking" space. Some come for expression, others for connection, some for health and release and still others may come for joy, playfulness or fitness.
Events include workshops that offer more time to immerse in the concepts that make Kai so special and that take you deeper into the experience of Kai. Join Kelly Atkins for a workshop exploring the power of your voice, sound and practices that will help you tune your body and mind into wellness. THIS IS A ZOOM event available to anyone around the world.
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