Genuine Heart Counseling
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Genuine Heart Counseling
I imagine that if you are exploring my website then something is not feeling right, and I want to help you get back on track. Perhaps it is the sinking hole of depression that seems to be expanding around you or feelings of anxiety that makes nearly everything seem overwhelming or unmanageable. Maybe it's relationship stuff, or figuring out how to manage a family that keeps changing, or finding support as you cope with a loss.

Maybe it's your child who seems to be having a challenging time managing strong emotions, taking redirection or is incredibly impulsive, aggressive or withdrawn. I believe that with the right tools, even in the midst of challenging situations life can feel manageable, and I am passionate about helping clients create this ease and confidence for their lives.
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It's about empathy and a sense of joining together. It's about vulnerability and playfulness. It's about exploration. I utilize my training in psychology, neuroscience, attachment mindfulness, parenting and authenticity to support my clients, but more than anything, it's my experiences as a fellow human being that allow me to be most supportive.
It's vulnerable to be out here in the world. It's an amazing adventure with enlivening experiences of joy, love, inspiration and caring attention, yet it's not easy at times or graceful. Sometimes our direction just seems unclear. Sometimes there's a knowing inside and an inspiration that we're ready to: heal, forgive, ask for help, better understand our boundaries or our values or our purpose.
If you're experiencing signs of depression, like a lack of interest in things you used to enjoy or a sense of hopelessness, worthlessness, despair or isolation, please call today. It's often hard to imagine getting through this, yet I assure you, circumstances and perspective change, and if nothing else, for the time being, you don't have to be in this place alone.
Includes information about extra phone calls, auxiliary services, and emergencies, as well as scheduling and cancelations. I realize these are lengthy, and I appreciate the time you take in reading and filling these out. This offers information regarding risks of moving to in-person sessions as well as the steps being taken to offer greater safety for this option.
Looking into therapy for your child is a tough thing. Looking into therapy for yourself is one thing, but for your kiddo, that's something else entirely. We're ready to celebrate our children, to throw them parties. We're available to listen when a friend doesn't treat them well or they're mad at their brother.
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