In everyone's life, there comes a defining moment when we take stock of our health and lifestyle choices. It's then that we decide who we want to be and how we want to live. Make this your defining moment and choose a healthy, happy future. At Definition Fitness, we're more than a gym with personal trainers, we're a complete lifestyle makeover facility with certified fitness professionals trained to help you achieve and maintain a state of overall physical and mental well-being.
The trouble with most fitness programs is you sign up and start out with great intentions but, before you know it, you lose motivation and find yourself back at square one - only now, you're stuck with another monthly bill.Not at Definition Fitness. When you work with our personal trainers you're more likely to maintain your motivation and achieve your goals.
The trouble with most fitness programs is you sign up and start out with great intentions but, before you know it, you lose motivation and find yourself back at square one - only now, you're stuck with another monthly bill.Not at Definition Fitness. When you work with our personal trainers you're more likely to maintain your motivation and achieve your goals.
Services
Our group training sessions offer more than you can get from a typical gym class. Each group workout will be personalized to fit your needs and abilities, while still enjoying the camaraderie of the group participants. This group workout follows a 3-day template of density, metabolic conditioning, and strength, with all the workouts complimenting each other throughout the week.
I am Melissa Kingston and can help because I'm a lot like you. I know how frustrating it can be to feel like you are doing everything you can but still not making any progress. That was my situation 10 years ago, I SHOULD have been living my best life. I was a 30 year old trainer who supposedly got to work out for a living.
I am a retired athlete who for 17 years carried a lot of additional weight. Definition assisted me with a plan to get back in shape. In 11 months I lost 70 lbs., became more flexible and enjoy a better quality of life. I want to thank you and let you know how much my family and I appreciate your continued support in helping me improve my quality of life.
Reviews (3)
Charles Dehlinger
Aug 08, 2019
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Roger Andelin
Oct 08, 2017
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Great gym. I've been coming here when I'm in town on business. The owner is nice and welcoming. They have a cage set up for doing free weights - squats, overhead press, dead lift, etc. There is a large open area for small class workouts too. The equipment is new and in good working order. I've been coming in the mornings and the gym is not crowded. There is also a great place around the corner to get your after workout protein shake, or whatever replenishment you like.
A. Andrews
Aug 10, 2017
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