My children and I have been training at the Rock Martial Arts and Fitness for several years and have really enjoyed it. Their fitness classes are challenging but not high pressure. You can train at a pace that's comfortable and safe. Additionally the martial arts portion is the same. The martial arts training includes self defense and sport Taekwondo which are family friendly.
Services
The ROCK Martial Arts & Fitness is a one of a kind martial arts and fitness center. The people who have been drawn to our school over the past two decades have made us what we are today. Since opening our doors in 1999 we've evolved into one of Colorado's most successful sport Taekwondo programs, a character-development center for children, an elite fitness studio for adults, and The ROCK has also become an amazing family center.
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