Catherine Cundy is a Licensed Marriage and Family Therapist. She also supervises and employees Licensed and Associate Marriage and Family Therapists and Clinical Social Works. Our combined experience and training enables us to offer effective outpatient, individualized counseling and psychotherapy services.
We treat a number of mental health disorders, and provide a neutral ground to individuals, children, families, and couples. Our Psychotherapy Services focus on helping individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
We treat a number of mental health disorders, and provide a neutral ground to individuals, children, families, and couples. Our Psychotherapy Services focus on helping individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Services
Catherine Cundy is an experienced couple therapist. She takes a very directive and engaged role in helping you maintain health in your relationship. She has postgraduate training in the most current therapies including The Gottman Method, Relational Life Therapy (RLT), Emotional Focus Therapy (EFT), The Developmental Model and System's Theory.
I am truly blessed. For the past 13 years, I have found a profession that encompasses so many of my interests: study, creating relationships, personal well-being, creativity, and walking alongside people who endeavor health, healing, and personal growth.
My work incorporates influences from several theoretical paradigms but I have come to realize that the core to effective therapy is a strong and trusting relationship between therapist and client.One of the reasons this is important is because dysfunctional relationships are often at the core of our suffering.
My work incorporates influences from several theoretical paradigms but I have come to realize that the core to effective therapy is a strong and trusting relationship between therapist and client.One of the reasons this is important is because dysfunctional relationships are often at the core of our suffering.
I come from a background of working with high need individuals and developing programs with an emphasis on social justice and empowerment in the treatment of mental health issues. I bring this experience and perspective into my clinical practice. My approach is strength based 'technical eclecticism', tailoring interventions to the needs and preferences of each client.
I believe as humans, our journeys are each unique and important. I value the individuality of my clients and their stories, and I make it a priority to provide a safe, welcoming place to talk about one's struggles and goals, and explore how to achieve them. My goal is to foster an open, warm, and honest relationship where we can work together to get the most out of therapy.
We all exist along a scale of relationships that define and guide us through life. Whether we are talking about the relationship one has with one's self, family members, friends, colleagues, ancestors, society and culture, and the natural world, just to name a few, we take definitions, meaning, and feedback from these relationships to create a sense of self and others.
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