Mindfully Mine Counseling Center specializes in cognitive and behavioral therapies. We are committed to improve one's wellness and strive to live a healthy lifestyle. Our emphasis is to increase self-awareness, self-love, self-acceptance and empowerment through accepting our thoughts without judgement, changing our behaviors, and identifying our emotions.
We offer services to adolescents and adults. We treat a range of mental health concerns including anxiety, depression, trauma, and stress management. Please note that if we are unable to assist you, we will attempt to refer you to a professional in the area. Take your first step towards a mindful and healthy lifestyle!
We offer services to adolescents and adults. We treat a range of mental health concerns including anxiety, depression, trauma, and stress management. Please note that if we are unable to assist you, we will attempt to refer you to a professional in the area. Take your first step towards a mindful and healthy lifestyle!
Services
Individual counseling is provided to adolescents, and adults. These sessions are with an individual client and clinician. It is intended to set goals for treatment that address things that the client wants to accomplish in order to improve their quality of living. Some issues that are addressed include anxiety, depression, stress management, developing healthy eating habits, sleep hygiene, and time management.
As a perspective new client, asking the right questions is very important. Below you will find a compilation of the most common questions we have been asked about the services we provide. If you still have questions after reading through the FAQs, please give us a call or send us an email, and we will get back to you as soon as we can.
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