Our counselors strive to help clients identify what's not working in their lives while managing life's transitions with an assertive and courageous spirit. We are passionate about helping our adult and adolescent clients realize that they are true survivors in life's journeys which includes up and downs, good and bad days, unpredictable changes, challenges, low valleys, and tall mountains.
Each counselor has had great people in their lives when these times came, but we realize everyone doesn't have the same type of support system. Well, we would be happy to be a member of your support system. We believe that everyone has the ability to grow and make necessary changes in their lives.
Each counselor has had great people in their lives when these times came, but we realize everyone doesn't have the same type of support system. Well, we would be happy to be a member of your support system. We believe that everyone has the ability to grow and make necessary changes in their lives.
Services
Sonya is a Licensed Professional Counselor and owner of PeaceLovHarmony Counseling, LLC. She obtained her Bachelor's in Sociology from the University of Alabama at Birmingham and her Masters in Marriage and Family Therapy from Amridge University. Sonya has ten plus years of experience in the mental health field.
We treat depressive disorders at Peace Lov Harmony Counseling, LLC. Depression can be a symptom or disorder. Depression can feel like your life has literally been stolen from you. People often casually describe their mood as "depressed" when it may be mild sadness that quickly goes away.
We all experience an occasional bad day, however, when there are persistent feelings of sadness, hopelessness, or fatigue which can interfere with your daily life in many aspects (family, relationships, work, school, sleeping, eating) it is time to seek help.If you are experiencing depression, you may be experiencing some of the following symptoms:.
We all experience an occasional bad day, however, when there are persistent feelings of sadness, hopelessness, or fatigue which can interfere with your daily life in many aspects (family, relationships, work, school, sleeping, eating) it is time to seek help.If you are experiencing depression, you may be experiencing some of the following symptoms:.
We treat anxiety disorders at Peace Lov Harmony Counseling, LLC. Anxiety is a normal reaction to anything that might be threatening to a person's lifestyle, values, self, or loved ones. Anxiety can be anything from a normal human feeling of occasional worry to an incapacitating state of nervous emotions.
We help with self-esteem issues at Peace Lov Harmony Counseling, LLC. Low self-esteem causes you to feel insignificant, unworthy of love, like a burden to others, or unsure that you can be successful in life. Most time the underlying theme for low self-esteem is the lack of assertiveness.
When individuals are passive, they are often left feeling dissatisfied, overlooked, and worthless because their needs are not getting met and their boundaries are being disregarded.These feelings can turn into resentment for one's self and others and lead to not only low self-esteem but anxiety or depression if not addressed.
When individuals are passive, they are often left feeling dissatisfied, overlooked, and worthless because their needs are not getting met and their boundaries are being disregarded.These feelings can turn into resentment for one's self and others and lead to not only low self-esteem but anxiety or depression if not addressed.
We all have difficulty with relationships, we wouldn't be human if we did not. We help with relationship issues at Peace Lov Harmony Counseling, LLC. Whether it is difficulty with codependence, marital problems, family conflicts, divorce/co-parenting, premarital counseling, parent and child relationships, life transitions, work relationships and dating issues; we are here to help with these relationships.
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