Get A High-Powered Workout that Burns Fat, Sculpts Your Body and Makes You Feel More Energetic than You've Felt in YEARS No Matter What Your Fitness Level Or Age. Fit Body Fitness is the only 45 minute group personal training program that's fun, affordable, gives you fat loss results and challenges your body every time.
Best of all, we guarantee you'll be happy with the results or you get your money back. Fit Body Fitness combines 3 separate leading-edge fitness training techniques into one, proficient and motivational group training experience for our members. Fit Body Fitness merges elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training into one dynamic workout.
Best of all, we guarantee you'll be happy with the results or you get your money back. Fit Body Fitness combines 3 separate leading-edge fitness training techniques into one, proficient and motivational group training experience for our members. Fit Body Fitness merges elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training into one dynamic workout.
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If We Were You We Would Have a Few Questions About Cincinnati Fit Body Fitness, Questions Like:. We provide group fitness classes taught by top personal trainers in cincinnati, nutritional coaching and motivational training all designed to get you in the best shape of your life in the shortest, safest possible time regardless of your current fitness level.
Colon hydrotherapy is a gentle purified water washing of the large intestine to clean, detoxify and aid in the reconstitution of intestinal flora. You comfortable lie on a colonic table and with a colon hydrotherapy machine, water is run very slowly into the colon. When slight pressure builds up in the colon, the water is released.
This 12 month program is backed by my very unconventional Fit Body 4 Life Guarantee - After you graduate your 12 months, if you EVER get out of shape, I will personally train you for FREE, until you get back to your graduation weight!. But best of all, when you graduate, I'll buy you your very own pair of designer "Skinny Jeans!" of your choice!
One of the most important things you can do to change your lifestyle for the better is understand your readiness for change. In other words, although you might want to be in great shape, there's a difference between wanting it and being ready to do the work necessary to accomplish it. In this questionnaire we'll find out if you're really ready to make the changes necessary to improve your body composition, health and physical performance.
Reviews (9)
Kevin Corby
May 20, 2021
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Graham Moore
Mar 25, 2021
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Belinda Joerger
Aug 16, 2017
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I love Cincinnati Fit Body Fitness! I have been working out there for about 8 weeks now and have lost almost 2 dress sizes. I'm getting stronger and stronger everyday. I am over 50 and really want to be strong and healthy. Trisha and her team are wonderful trainers and make me feel very comfortable. I still have quite a bit of weight to lose but have no doubt I will with their help.
Cinny Roy
Aug 09, 2017
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Trisha, Jamie & Maria have given me good, intentionally challenging workouts as well as nutritional nuggets of wisdom for 6 years. I started at age 54 to get in shape to age healthy and strong. 60 now I know I can always count on encouragement, wisdom and 'get to it' work outs. Having somewhere that I can go where the planning is done for me is HUGE. I am not good at self motivation in this area. And, I have made new contacts, friends and more over these years. Priceless is my experience at my work out home.
Tholakele Thompson
Sep 19, 2016
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5 weeks ago I stumbled upon Cincinnati Fit Body Boot Camp. I had no idea what I was getting myself into. What a ride, the experience has been so amazing. Fun, challenging, never boring. I really had a great time! I made sure I was there 6 times a week. No matter what I was feeling after work, all I had to do was to get there and you see others coming in and before you know it the great trainers are encouraging you to push harder. They made each workout count. Thank you Trisha, Jamie, Tracy and Drew!
Lisa Samson
May 24, 2015
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This is a great workout! I love being challenged, and I definitely have been at Cincinnati Fit Body Boot Camp! Although I consider myself to be in relatively good shape, my muscles have been sore after working out, which tells me that the 45 minutes were well spent! The instructor is very helpful, and is quick to correct my form when I am not doing something correctly. Unfortunately this is not true of all boot camps, as a more expensive boot camp I did recently never corrected my form in the month I was there (and I know I couldn't have been doing everything right!). I like that they also give
Lindsey Burton
Aug 25, 2014
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I began going to Cincinnati Fit Body Boot Camp after I had my second child and needed some motivation and push to get back into shape. I have lost over 15 pounds since attending the boot camps, and feel great! Trisha & her staff and fellow boot campers are always motivating and make the workouts fun!! The boot camps really make you push yourself, and are never boring. I highly recommend this to anyone looking for a high intensity, fun workout!! Update: Its now a year later from the last time I reviewed and would like to say, I took about six months off and I am regretting it. Its amazing how much
Rene Wolfe
Jul 24, 2014
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I was very intimidated about starting this Boot camp and all for no reason. I couldn't have been made to feel more comfortable. The atmosphere is so positive. There is such a variety of people in all shapes, sizes, ages, and fitness levels and everyone encourages each other. Trisha truly cares about the people and about what she does. It's like a big Fitness Family.
The variety of workouts and equipment used is absolutely amazing! I have never done the same series of workouts twice so it is hard to get bored which is huge for me especially at 6:00 a.m.! In just a short time I feel more confident
The variety of workouts and equipment used is absolutely amazing! I have never done the same series of workouts twice so it is hard to get bored which is huge for me especially at 6:00 a.m.! In just a short time I feel more confident
John Wintersteen
Oct 14, 2013
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Don't be fooled by the lack of big expensive equipment when you first walk in. While they do have their place in workouts all you really need is a few dumbbells or kettle bells and your body weight. If you don't believe that spend 5 minutes in one of these classes and you will be sweating!
I think my favorite part is the variety of people in the boot camp. All shapes, sizes, ages, and fitness levels. No judging at all like a bunch of major gyms. As a matter of fact everyone encourages each other. It truly is a great experience.
Trisha, Andy, and Jeff do a great job of keeping the exercises varied
I think my favorite part is the variety of people in the boot camp. All shapes, sizes, ages, and fitness levels. No judging at all like a bunch of major gyms. As a matter of fact everyone encourages each other. It truly is a great experience.
Trisha, Andy, and Jeff do a great job of keeping the exercises varied
