NYC Healing & Massage
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NYC Healing & Massage
With chronic pain for over 20 years from multiple accidents, I sought assistance from many other therapists to no avail before I met J.R. at NYC Healing. Where I had begun to lose strength in my arms and legs making it nearly impossible for me to work and live happily, after one session the difference is remarkable.

My strength has returned. The pain is gone. There are Massage Therapists and Reiki Practitioners, and then there is J.R. Although he practices both modalities, the essence of his work is far beyond the traditional and mundane, we are all accustomed to experiencing, in this field. I have worked with James for almost ten years.
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You don't have to suffer endlessly, recovery is possible and within reach. Successful treatment plans addresses problems at the source eradicating the cause of your illness instead of chasing symptoms endlessly. Deep Tissue Massage that works and lasts is a multi-step process in which we first identify what is causing the dysfunction resulting in discomfort.
There are Massage Therapists and Reiki Practitioners, and then there is J.R. at NYC Healing. Although he practices both modalities, the essence of his work is far beyond the traditional and mundane, we are all accustomed to experiencing, in this field. The calm and safety of his skilled hands and energy completely guide you toward the light in a subtle and nonjudgmental way.
We value our clients and because of the nature, intensity, and extreme care in which we custom tailor our time and services to your needs, we can offer a limited amount of sessions per day. All appointments must be booked in advance. In order to deliver the highest quality of service and skill, our prices and policies are firm.
Anyone who experiences chronic pain understands how exhausting, frustrating and at times despairing, it is to be trapped in affliction unable to find relief. Medical massage therapy and Clinical Massage Therapy differ from the traditional spa treatment and swedish massage as it's main goal is to heal injury and chronic pain while using western sciences such as advanced understanding in anatomy, kinesiology, biology, neurology, and physiology.
Trigger Point Therapy is a western massage technique originally developed for the use of rehabilitation, and it is also commonly used for trauma relief. The "trigger points" are hyper sensitive tender points that are known to cause radiating pain throughout regions of the body, especially causing back pain and can be used to quickly diagnose symptoms and offer immediate relief.
Reviews (13)
Rumyana Hanamova
Rumyana Hanamova
Jun 14, 2021
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Absolutely amazing body worker! I came with a broken hand, which underwent full reconstructive surgery and caused not only a complete loss of mobility in my hand and wrist but also severe pain in my neck, back and shoulders. JR worked with me for several months and I now have almost complete mobility in my hand, my wrist is 100%, and the pain in my back and neck are no more. He taught me self-healing techniques, and built a treatment plan that I am able to use to heal myself between sessions and as frequently as I can find time for. His massage is not like anything I've ever experienced, it was
Amanda Marie
Amanda Marie
Oct 05, 2020
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James was fantastic! I recently had a baby and have had issues with my back and hips. James was able to mix traditional massage techniques as well as stretching and pressure points. I will be going back for sure! He was able to make me feel comfortable and relaxed as he worked though my body. Great energy and a great soul!
Mike Marcucci
Mike Marcucci
Aug 27, 2020
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I saw James last year for my debilitating sciatica pain. At my first appointment I was impressed by his incredible attentiveness and empathy. At every turn, he explained what he was doing and why. I soon discovered that his skills and knowledge were of equal proportions to his watchfulness. Trust is not an easy thing for me, especially when it comes to my body, but he quickly gained my confidence. He really cared about my situation and approached my problem holistically. He is a deep reservoir of knowledge, who understands the mind-body-nutritional connection. During our past year of working together
Monica Steffey
Monica Steffey
Jun 12, 2020
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James was a life saver. As a professional dancer who recently moved to the city, I had been looking for someone to add to my team of specialists to keep my body in a good place. Every time I have called him with a crisis physically he has done his best to fit me in the day I call, and prioritizes my physical health. Not only is James dependable, he also works magic. I have come to him with several issues, and each time he has ensured I am walking out of the room feeling better. I have come to him with back issues, knee issues, pulled hamstrings, etc.. As a dancer, I am very particular with whom
Marie Sophon
Marie Sophon
Jan 07, 2020
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James is one of the best, if not the best massage therapist and body worker I’ve ever met. While I was living in NYC, I was a regular client. James is intuitive and skilled. He doesn’t follow any manual, but rather customizes treatments to the clients need on the day. No session is the same. I was so inspired by James’ ability in bodywork that i asked him to give me some lessons. Once I moved to London, i went on to receive my license in sports massage therapy. I credit much of the foundational knowledge and the way that i approach massage to him. I would refer my nearest and dearest to this
Nathan Yungerberg
Nathan Yungerberg
Jul 23, 2019
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I started seeing James around five years ago when my body was holding a lot of stress due to a bicoastal life and a challenging relationship. I had never met a massage therapist who sat and talked prior to the session and I found it added a whole other layer to the healing process. And then there is the fact that James just has the best energy around! The minute you walk into his space you can feel it in the air and you leave with some of that energy after your session. I always do the 90 minute massage with Reiki and I always leave feeling like a whole new person. James Ruff is an amazing soul
Ann Denton
Ann Denton
Jun 15, 2019
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I’ve been seeing James for rheumatoid arthritis pain the past two months, and he has been extraordinarily effective. Yes, he’s expensive, but I have seen dramatic improvement in the way my body feels, and he has developed a targeted exercise program which allows me to continue to build strength and flexibility and to decrease joint pain. James is a caring, compassionate professional, extremely skilled at body work, and he's totally attuned to the person he's working with. I cannot recommend him highly enough. He’s simply phenomenal.
Daniel S.
Daniel S.
Dec 15, 2018
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After having two brain surgeries this summer, I was seeking out someone who could work on my skull, neck and shoulders to relieve the pain I was experiencing in my neck and shoulders.

I started with James with the intent to just meet that initial goal, however what has come out of it has been a life changing experience. I never would have thought that such a massage would evoke emotion and the responses I've experienced.

I didn't understand what was happening to me and James has carefully walked with me down a path of nurturing and self realization. It's been extremely incredible
Dawn Orlando
Dawn Orlando
Aug 30, 2018
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I had a recovery plan. After the plan fell apart a good friend recommended James. I'm recovering from skin removal surgery after a 225lb weight loss. I have 70 inches of scarring on my 5' tall self. Every week I have unique experiences with my body. James has become a navigator as I pilot my recovery journey. He creates an ideal environment for healing. He listens, really listens to your words and your body. His voice is calming, his energy is comforting, and his heart is genuine.
My treatment plan includes yoga, massage, myofascial release, skin rolling and pain management. James has magic hands
Michael T.
Michael T.
May 31, 2018
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There are times in life when people arrive at just the right moment. James is one of those people. I was suffering from a 'frozen shoulder' for over a month that was caused by anxiety, stress, and over-work. The pain severely restricted my movement and further deepened my depression. I found James after carefully researching options in New York that most resembled Zentherapy, a mixed healing practice that I spent the last ten years following back in the Bay Area. It was very clear from the get-go that time with James was not going to be like any other body work session. Before he even
Paul Browde
Paul Browde
Sep 04, 2016
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I have worked with James for almost ten years. He is a massage therapist with a difference. He creates an extremely safe space, and approaches the body with reverence and sensitivity, which allows for deep relaxation. I have had very different experiences over the years, sometimes deep physical rest, and at other times, surprising to me, profound emotional letting go. James deals with whatever arises, and he is genuinely keen to be of service to you as a client. I am a psychiatrist and have referred clients to him to help with healing touch for people who carry trauma in their body memory. He is
Hope N.
Hope N.
Aug 20, 2016
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I was struggling to find a massage therapist that will heal and relax me at the same time. James was able to do exactly what i have been desperately seeking. He was able to transfer all my feelings and emotions into his magic fingers and allowed me to start healing both physically and emotionally. What an amazing experience. I would highly recommend James Ruff and encourage you to give him a try, You will NOT be disappointed. He is totally worth every penny. :)
Michael M.
Michael M.
Jun 17, 2014
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James has been such a blessing to my injury.

i originally thought i had a hernia. i went to the doctor to get diagnosed. he thought it was a possible appendicitis so he sent me to the er for a ct scan. the ct scan revealed nothing so the hospital released me with no information/diagnosis as to why i was in such pain and discomfort.

at a lost for solutions, i finally seeked james for reiki healing. he discovered i injured my psoas, hip flexors, and groin. after 3-4 deep tissue treatments with him, i was able to get back a lot of mobility i lost due to this injury.

james definitely knows