Founded in 2004, Perfection Fitness was created with the vision of providing a comfortable environment where you can focus on your body, feel good and leave all the distractions of the world behind. In this private personal training studio you will receive one-on-one training from one of our experienced degreed, certified personal trainers.
You will learn how to transform your mind and body in a place that focuses only on you. A healthy body begins with a healthy mind; let us show you how you can begin to transform your life, today. Sign up for monthly motivation from Perfection Fitness Trainer Jessica!
You will learn how to transform your mind and body in a place that focuses only on you. A healthy body begins with a healthy mind; let us show you how you can begin to transform your life, today. Sign up for monthly motivation from Perfection Fitness Trainer Jessica!
Services
Melissa PostOwner, Certified Personal TrainerMelissa has been the Founder and Owner of Perfection Fitness Studio since 2004. She is a certified trainer through the American Council on Exercise, has an educational background in kinesiology, specializes in men and women's weight loss, lifestyle programs, pre-/post-natal training, and children's fitness programs.
Perfection Fitness now offers a Team of Online Certified Fitness Trainers that will help you stay accountable to your health and fitness goals through the Perfection Fitness Online Coaching App. A weekly exercise program from your coach that will include a customized routine, a guided meal plan and accountability program guidelines that will be designed based on your lifestyle questionnaire.
Melissa will bring to you a highly motivating and educational approach to Health and Wellness. Her enthusiastic ways of teaching others on how to truly appreciate their bodies' from the inside out is truly entertaining and empowering! Melissa can inspire your group with her dynamic presentations on Fitness, Nutrition, Family and Lifestyle.
Thank you to all our clients over the last 14 years for trusting the entire studio team and I with all your health and fitness goals. Our mission is to always provide the best personal training experience in a comfortable environment for you and your family. I absolutely love watching all of you transform, hit goals and live this life feeling the best you can!
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