I was overweight for my whole childhood. At 16 I decided to do something about it, and with the help of my parents and Elite Fitness Boot Camp I was able to lose over 30 pounds! Jill D. *Individual results may vary. I lost 45 pounds and gained a ton of muscle. I am proud to take off my shirt. Fitness Boot Camp saved me from being the constant fat guy! Thank you! James Florence *Individual results may vary.
We came to boot camp skeptical and unsure. 14 months later we are in the best shape of our lives. The workouts were never boring and we both always looked forward to each class and each new smaller pant size! Carl and Patty K. *Individual results may vary. 48lbs and counting. If you are thinking about trying to lose weight, Elite Fitness Training is the only choice.
We came to boot camp skeptical and unsure. 14 months later we are in the best shape of our lives. The workouts were never boring and we both always looked forward to each class and each new smaller pant size! Carl and Patty K. *Individual results may vary. 48lbs and counting. If you are thinking about trying to lose weight, Elite Fitness Training is the only choice.
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Education: Kinesiology, BS Electronic Engineering, BS Certifications: NASM Objective: I have the utmost commitment to being at the forefront of exercise science, nutrition, and cognitive training. It is rewarding. Education: Business Administration, BS Certifications: NAFC Objective: The greatest reward for me is to watch a client transform not only physically but mentally.
Red light/near-infrared light therapy is a non-invasive cosmetic and healing treatment that delivers safe, concentrated wavelengths of natural light to your skin. Red light/NIR light has the ability to penetrate deep into the skin and promote collagen and elastin production.
There are many visible cosmetic benefits of red light/NIR light therapy such as a reduction of fine lines/wrinkles, lightening of pigmentation spots, firmer skin, and the fading of scars.Near-Infrared light helps improve physical performance by reducing inflammation, relieving muscle soreness, and accelerating muscle recovery, muscle growth, and athletic performance.
There are many visible cosmetic benefits of red light/NIR light therapy such as a reduction of fine lines/wrinkles, lightening of pigmentation spots, firmer skin, and the fading of scars.Near-Infrared light helps improve physical performance by reducing inflammation, relieving muscle soreness, and accelerating muscle recovery, muscle growth, and athletic performance.
All private and semi-private programs include body composition analysis, meal planning, nutritional guidance, supplement suggestions, and unlimited fitness boot camp. We at Elite Fitness Training believe in shaping your body through exercise. Our Body Sculpting programs are for people who want to shape specific parts of their body.
This program is designed for people who need to start their fitness journey in a personal, comfortable, and non-intimidating atmosphere. We work one-on-one or in partnership with each client in our private facility. By using the most advanced exercise programs, a proven diet, and the mental and emotional tools needed for long-term success, our program helps you take control of your weight.
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