Studio Physique is the first and only studio in St. Petersburg, Florida, and Pinellas County to offer the revolutionary Lagree Fitness Training Method. Lagree targets the complete spectrum of physical fitness: Cardio, Strength, Flexibility, Body Composition and Endurance.
The Lagree Method was developed by fitness visionary Sebastien Lagree using exclusive technology and techniques resulting in the most innovative approach to full body conditioning.Studio Physique offers 50 minute group and private classes led by certified Lagree Fitness instructors on specialized machines called Megaformers.
The Lagree Method was developed by fitness visionary Sebastien Lagree using exclusive technology and techniques resulting in the most innovative approach to full body conditioning.Studio Physique offers 50 minute group and private classes led by certified Lagree Fitness instructors on specialized machines called Megaformers.
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You might love to hate Lagree (some days), but, you will thank us later (like at the end of class) & adore the results. Lots of it. If "sweat is fat crying", we will have your trouble spots sobbing! This revolutionary workout is credited with sculpting celebrities and professional athletes worldwide.
The M2S MegaFormer provides an infinite amount of exercise options and encourages maximum exertion with zero periods of rest in order to promote effective muscle fatigue with no stress on the joints or spine. Our classes combine key components of physical fitness - strength, endurance, cardio, balance, and flexibility training not only in one session, but in each and every exercise.
Please contact Studio Physique via email Info@StudioPhysique.com or call (727) 421-3424 with additional questions, to set-up a Private Training Session, or a Free consultation @ SP. Any class that fits your schedule can be your Studio Physique Intro Class. Everyone works at their own pace. Highly skilled trainers give detailed instruction and assist every class participant with form and alignment.
Reviews (8)
Abimael Jimenez
Jan 06, 2022
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I was hesitant to start a class but was convinced to attend. I had Connor as my instructor and he knows exactly what he’s doing. This class was the best thing I have ever done for my body. It’s a workout you will feel afterwards but totally worth it! I even bought a pass for a class pack to go once a week! Check this place out, you won’t regret it in the slightest.
Susan Barrett
Jan 31, 2021
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Michelle Valle
Nov 03, 2019
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Emily Taylor Emmett
Aug 08, 2019
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SP provides BRILLIANT fun, high intensity, low impact SUPER pilates type classes. If you are in the St. Pete area for the holidays and need to find an exercise fix, this is the place. (NOTE: the regular classes would probably be better after a long night than the Versaclimbers, but to each their own) I took a regular Lagree megaformer class from Nicole and was so impressed. Because her class was so good, I went back and took the Versaclimber/Megaformer classes from David, and then Angela. All three instructors were knowledgeable, fun, and FUNNY (a rare combination). They made the very effective
Becca Edmonson
Oct 11, 2018
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Heather Sellers
Oct 23, 2017
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Joy Joy
May 30, 2017
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This review is long overdue! I first started with Studio Physique last July 2016. New to the area and looking for a great studio workout....I searched for Pilates and Studio Physique came up in the search. This is Pilates on steroids! It is the best, total, complete work out I've ever experienced in my life! It combines resistance training, strength training, low impact and Cardio in just 50 minutes! You will never have a better workout without a doubt. The instructors are beyond helpful, caring and motivating! The Lagree Method will challenge you beyond what you think you can do, but stick with
Betty Farmer
Nov 18, 2015
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I have done many types of workouts in my life, step, aerobic classes, body pump, Barre, Cross Fit, Spin, Kick Boxing, tried every machine known to mankind, you name it, I have tried it and NOTHING, In my opinion, compares to the workout you will get at Studio Physique. The slow concentrated movements are intense, gets your heart pumping, sweat starts to form, then you start to feel the burn and feel the magic happen immediately. I have been devoted to this workout and the results and changes I see in my body are truly unbelievable. Not only is this complete workout great for your body but it is
