KennaShane
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KennaShane
Are you stressed and overwhelmed? Does it feel like you are constantly trying to find balance in your life? Are you struggling to find peace and harmony in your life? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.

I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with interpersonal/intrapersonal conflict, stress, or anxiety, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
Services
I believe in the power of a holistic, individualized counseling approach that allows for sustainable growth and healing. It is my hope to engage clients in a nurturing, encouraging environment that allows for a sincere therapeutic relationship that promotes personal empowerment, choice and change.
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? While it may seem difficult to find your way back to hope and happiness, I've been helping clients to personally do just that for years. To experience the joy of warm sunshine on their face, to reconnect with estranged loved ones, and to re-engage with a meaningful life.
According to the National Alliance on Mental Illness, at least 1 in 5 adult Americans experience a mental illness, with nearly 10 million living with a severe mental illness. Approximately 21.5 million Americans face a substance use disorder every year. Millions more report suffering from low self-esteem.
Do you worry about work constantly when you're at home, or feel anxious and tense even about small events? Is your mind riddled with a powerless sense of imminent danger, a place where rising panic can be difficult to quell? These signs and symptoms are common in those suffering from a medical condition called anxiety disorder.
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