Catherine Duggan has been the exclusive Sports Massage Therapist for Alternative Body Maintenance Massage Therapy and was the prorietor of Signal Hill Athletic Center. This is where we have to step back and say to ourselves; "I AM NOW GOING TO TAKE CARE OF ME". Having a massage does more than relax your mind and body!
There are many healthily benefits that help you physically - Your muscle will have less tensions, increase range of motion and will help your body get to that relaxed state, Emotionally - you can now think clearly and fill less stressed. The health benefits of utilizing frequent Massage Therapy is the key tool used to help you recover.
There are many healthily benefits that help you physically - Your muscle will have less tensions, increase range of motion and will help your body get to that relaxed state, Emotionally - you can now think clearly and fill less stressed. The health benefits of utilizing frequent Massage Therapy is the key tool used to help you recover.
Services
Our incredible massage therapist Catherine Duggan has resided throughout southern California and in 1978 her family decided to move to Long Beach where she enjoys living alongside her husband Pat and two sons, Sean & Dean. Catherine fulfilled her massage schooling at South Bay Massage College in 1999 where she received her Certified Massage Therapist License.
All Massage techniques are utilized as needed and offered (note below) during your massage therapy session along with using "Massage strokes with a Firmer Touch" with each treatment! These techniques will help reduce scar tissue, decrease lactic acid in the muscle tissue, maximizes the supply of nutrients into tissues and vital organs and oxygen through increased circulation of blood and lymph system.
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