Did you know the average person tries 4 times to change their lifestyle in a given year and fails? Josh's simple-to-follow healthy living routine almost guarantees long lasting change. Burn fat and build muscle with my training sessions that utilize high intensity interval training. Josh is not only a great coach and trainer, he is also a great friend!
He really cares about seeing you succeed. Whether your goals are to lose a few pounds or to get ready for the ring for a fight he is the right person for the job! He helps to tap into not just the physical, but the mental battle of diet and exercise as well. I have found myself unlocking the potential within thanks to his guidance and coaching!
He really cares about seeing you succeed. Whether your goals are to lose a few pounds or to get ready for the ring for a fight he is the right person for the job! He helps to tap into not just the physical, but the mental battle of diet and exercise as well. I have found myself unlocking the potential within thanks to his guidance and coaching!
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Burn fat and build muscle with my training sessions that utilize high intensity interval training. Josh Bleeker has a very unique and personal way of training people that you won't get anywhere else. He doesn't just focus on your gym progress but also your overall progress in life and how to keep moving forward.
Burn fat and build muscle with my training sessions that utilize high intensity interval training. Best trainer I've ever had, got me motivated to come in every day and, more importantly, showed me easy to remember techniques to keep healthy outside of his gym. Josh Bleeker has a very unique and personal way of training people that you won't get anywhere else.
Josh is helping me get into the best shape of my life. He finds your weak point and bad habit and helps clean them up. He wants to know your goals and get you there, he's always pushing you from start to finish. Josh is a smart great trainer you gotta give him a shot. I just started with Josh a few weeks ago and couldn't be happier!
Reviews (10)
Solomon Belay
Dec 30, 2019
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I can’t say enough about Josh and his Meek Bleek program. I fell off hard from my fitness habits for over a year plus and felt like I was never going to regain back my glory days but I decided to give him a call. He was very welcoming and set up a simple but disciplined plan. After less than 1 month I starting feeling a difference and in about 2 months there was a significant functional difference. Highly recommend coming here and getting a multifaceted HIIT workout that constantly changes and stays engaging!
Frema Lafrance
Jul 27, 2018
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I have been going to Josh for training since the end of November 2017. I was totally out of shape. The only exercise I ever did was walk. I could not even do 1 push-up when I started. I really could do nothing. I am now 20 pounds lighter, love working out and I am getting in the best shape if my life. I can do 15 or more push-ups at one time. I wish I could workout with Josh everyday. I started at 2 days a week and now I am working out at least 3 to 4 time with Josh. He also came to the gym with me and gave me programs to do when I do not see him. He is a great trainer !!! A caring and very informative
Rendell C. Rend Li
May 03, 2018
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When I first came to see Josh, I told him that I was not fit at all, he told me that as long as I put in the effort, I would succeed, his motto is "1% stronger everyday". This was a couple of months ago. Looking back I have never been more fit now than I ever was in my whole lifetime, if it wasn't for Josh and the way that he truly motivates his students to do better each day that I would not reach my physical goals. Josh is a really great mentor and has the capacity to bring out the best within you. No matter where you are physically, you will have a place in Meek Bleek Fitness.
Melanie Hague
Aug 15, 2017
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Josh is AMAZING!!! He is very kind, knowledgeable and patient. He makes you feel good about yourself and pushes you to maximize his time with you. The boxing is the best part, more of a workout than I would have imagined. I look forward to my time at Meek Bleek more than I have any other personal training I have done over the years.
I have told all my friends about him and I highly recommend him if you are looking to make a positive change in your life. He genuinely cares about you and your goals and makes an effort to stay in contact with you in between sessions.
I have told all my friends about him and I highly recommend him if you are looking to make a positive change in your life. He genuinely cares about you and your goals and makes an effort to stay in contact with you in between sessions.
Anne De Oliveira
Jul 24, 2017
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Absolutely love to workout at Meek Bleek Fitness. Josh is very knowledgeable and passionated about what he does and that reflects directly on his classes, which are intense in a good way and will push you to your limits making you see improvements and results in a short period of time if you really dedicate yourself. Like he always says: consistency.
The classes are small and personal so everyone gets individual attention and help during the exercises. The positive vibe it's contagious and you'll always find motivation in here!
Besides being a phenomenal trainer Josh is also an inspiration and
The classes are small and personal so everyone gets individual attention and help during the exercises. The positive vibe it's contagious and you'll always find motivation in here!
Besides being a phenomenal trainer Josh is also an inspiration and
Thomas Lambert
May 15, 2017
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Josh is an excellent and knowledgeable trainer. He is patient with your level of fitness and custom tailors your workout to your abilities and interests. I have been working out with Josh for a couple years now and have not gotten bored once with a workout that he has prepared for our sessions. My flexibility, strength, and endurance have all improved thanks to the work that I have done with Josh. Would recommend for any one.
Sharifa Simon
Dec 14, 2016
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Josh at MeekBleek is amazing! He cares about his client's success and goes above and beyond to ensure you get there. He's always available to answer questions and provide alternative methods. He understands an athlete's needs, but also the goals of people just simply trying to be in better shape. Plus, it's always interesting and never boring. MeekBleek is a really valuable resource!
Ben Barnum
Dec 06, 2016
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Annette O.
Sep 28, 2016
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Josh is an AMAZING trainer! I've had the pleasure of training with him and can attest that he has a heart of gold and is a great motivator. He truly wants to see you succeed with your fitness goals. He is patient, explains everything well and challenges you. I love that he also gives you modifications to some of the exercises - that way you can work your way up to the more difficult moves/routines. Josh and his team of trainers are fabulous...you won't be disappointed. I look forward to my workouts and love the results I'm seeing. If you're on the fence there's no better trainer than Josh to get
Richard Ray
Aug 25, 2016
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