I take your goals seriously- Live a life with more energy, learn to eat a healthier Mediterranean or Vegetarian menu, prevent disease to your body, understand how to lose weight and gain muscle. My goal is to help you overcome hurdles and reach your goals. I analyze your body type, BMI, and metabolism, to create your individualized fitness and wellness plan.
With 25 years of success and experience, I will create a health-wellness-fitness plan that will help you reach your goals. I graduated from S.D.S.U. with my BS in Exercise and Nutritional Science with an emphasis in Sports Medicine. Together wewill make a plan that includes healthy eating, physical activity and preventative healthcare coaching, to ensure the best results for YOU.
With 25 years of success and experience, I will create a health-wellness-fitness plan that will help you reach your goals. I graduated from S.D.S.U. with my BS in Exercise and Nutritional Science with an emphasis in Sports Medicine. Together wewill make a plan that includes healthy eating, physical activity and preventative healthcare coaching, to ensure the best results for YOU.
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